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Exercises can be performed with both body weight or weights (Dumbbells and Kettlebells are best) to increase the resistance.\u003c\/p\u003e \u003cp\u003eeasy and safe to use\u003c\/p\u003e \u003cp\u003eeffective target training of the leg and gluteal muscles\u003c\/p\u003e \u003cp\u003eIndividual height adjustment of the upholstery support via locking \/ clamping bolts\u003c\/p\u003e \u003cp\u003estable tubular steel construction\u003c\/p\u003e \u003cp\u003eheavy load + 200 kg\u003c\/p\u003e \u003cp\u003eNon-slip and floor-friendly thanks to rubberized feet\u003c\/p\u003e \u003cp\u003ewith transport rollers and swivel handle - for quick positioning of the device\u003c\/p\u003e \u003cp\u003eCertified according to EN 20957 I.II.IV Class S - with studio approval!\u003c\/p\u003e \u003cp\u003eDimensions length x width x height: 94 x 50 x 39 - 51 cm\u003c\/p\u003e \u003cp\u003eDead weight: 28.5 kg\u003c\/p\u003e \u003cp\u003eColour: Black\u003c\/p\u003e","brand":"My Store 5","offers":[{"title":"Default Title","offer_id":51040144392439,"sku":"ATX-SYS-750","price":97.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0951\/2163\/7623\/files\/atx-sys-750_01.jpg?v=1787061401"},{"product_id":"atx-speed-runner-curve-treadmill","title":"ATX Speed Runner Curve Treadmill","description":"\u003cdiv\u003e \u003cdiv\u003e\n\u003cp\u003eThe ATX speed runner is a non motorised treadmill that is powered by the user. 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The robust low wear slats have a low noise out put.\u003c\/p\u003e \u003cp\u003eComes with an LDC that provides -\u003c\/p\u003e \u003cp\u003eSpeed ​​\u003c\/p\u003e \u003cp\u003eTime\u003c\/p\u003e \u003cp\u003eDistance\u003c\/p\u003e \u003cp\u003eCalories\u003c\/p\u003e \u003cp\u003eapprox. heart rate\u003c\/p\u003e \u003cp\u003e \u003c\/p\u003e \u003cp\u003eMain Features\u003c\/p\u003e \u003cp\u003eExcellent smooth running properties\u003c\/p\u003e \u003cp\u003eCurved slat running surface with optimal ergonomics\u003c\/p\u003e \u003cp\u003eMotorless - no power connection required\u003c\/p\u003e \u003cp\u003eImmediately ready to go\u003c\/p\u003e \u003cp\u003eUnlimited max speed\u003c\/p\u003e \u003cp\u003eAccelerate and change pace completely naturally\u003c\/p\u003e \u003cp\u003eComfortable running surface 150 cm x 44 cm\u003c\/p\u003e \u003cp\u003eAlmost maintenance free\u003c\/p\u003e \u003cp\u003eWith adjustable feet for floor levelling\u003c\/p\u003e \u003cp\u003eEasy to position using transport rollers and lifting brackets\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ctable\u003e \u003ccaption\u003eMore Information\u003c\/caption\u003e \u003ctbody\u003e \u003ctr\u003e \u003cth scope=\"row\"\u003eCustom Stock Status\u003c\/th\u003e \u003ctd\u003eOut of stock. Coming soon!\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"My Store 5","offers":[{"title":"Default Title","offer_id":51040278806775,"sku":"DGHLZ 411732867","price":96.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0951\/2163\/7623\/files\/atx-ct-02_01.webp?v=1787064311"},{"product_id":"atx-foldable-wall-mount-dip-vertical-knee-raise-vkr-750","title":"ATX Foldable Wall-Mount Dip \u0026 Vertical Knee Raise VKR-750","description":"\u003cdiv\u003e \u003cdiv\u003e\n\u003cp\u003eNo more cheating by swinging from a chin bar performing a hanging knee raise, get yourself the real deal - this wall-mount vertical knee raise by Barbarian Line takes up little space and is the ideal addition to any home or commercial gym. As well as provided a very comfortable station for knee\/ leg raises, the dip bars are a very welcome addition, also. \u003c\/p\u003e \u003cp\u003eSuitable for gyms, clubs, and home use.\u003c\/p\u003e \u003cp\u003eBox dimensions: 108x80x22cm. GW: 40kg.\u003c\/p\u003e \u003cp\u003e*NOTE: Fixings not included. The type of wall determines which type of fixing plugs are best suited. Four fixing bolts are required with a diameter of at least 10 mm.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"My Store 5","offers":[{"title":"Default Title","offer_id":51040279232759,"sku":"DGHLZ 828308272","price":96.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0951\/2163\/7623\/files\/bb-9018_01_3.webp?v=1787064323"},{"product_id":"atx®-glute-ham-developer-ghd-650","title":"ATX® Glute Ham Developer - GHD-650","description":"\u003cdiv\u003e \u003cdiv\u003e\n\u003ch3\u003eATX\u003csup\u003e®\u003c\/sup\u003e Glute Ham Developer (GHD-650)\u003c\/h3\u003e \u003cp\u003eThe Glute Ham Developer (GHD-650) from the ATX\u003csup\u003e®  \u003c\/sup\u003e600 series is a compact designed Glute Ham Developer with an outstanding price-performance ratio.\u003c\/p\u003e \u003cp\u003eThe pad has a heterogeneous radius, which has a flatter curvature on one side, making the thigh rolling noticeably more comfortable as the pressure point is distributed over a larger area. Similarly, the special foam core has the perfect hardness - soft enough to avoid pressure pain and firm enough to ensure a stable support. On the opposite side, the pad has a narrow radius with a demolition edge, making exercises such as hyperextensions and GHD sit-ups much more effective.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eOverview - Features:\u003c\/strong\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003estable construction.\u003c\/li\u003e \u003cli\u003ecomfortable upholstery.\u003c\/li\u003e \u003cli\u003efine adjustment.\u003c\/li\u003e \u003cli\u003ewith floor hooks for use of resistance bands.\u003c\/li\u003e \u003cli\u003ewith transport rollers.\u003c\/li\u003e \u003cli\u003erobust plastic shoes - non-slip.\u003c\/li\u003e \u003cli\u003equality Products Designed in Germany\u003c\/li\u003e \u003cli\u003ecertified according to EN 20957 I.II.IV Class S - with studio approval.\u003c\/li\u003e \u003cli\u003eL x W x H: 161cm (L) x 92cm (W) x 106cm (H)\u003c\/li\u003e \u003cli\u003eheight top of upholstery 100cm\u003c\/li\u003e \u003cli\u003eweight 63 KG\u003c\/li\u003e \u003cli\u003eload capacity - 300KG\u003c\/li\u003e \u003cli\u003ecolour - Black powder coated.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ctable\u003e \u003ccaption\u003eMore Information\u003c\/caption\u003e \u003ctbody\u003e \u003ctr\u003e \u003cth scope=\"row\"\u003eCustom Stock Status\u003c\/th\u003e \u003ctd\u003eIn stock. Usually ships in 2 - 3 business days. \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"My Store 5","offers":[{"title":"Default Title","offer_id":51040280281335,"sku":"DGHLZ 864049557","price":98.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0951\/2163\/7623\/files\/ghd-650_1_1000px.webp?v=1787064347"},{"product_id":"pull-up-bars-for-atx-racks-rigs","title":"Pull-Up Bars For ATX Racks \u0026 Rigs","description":"\u003cdiv\u003e \u003cdiv\u003e\n\u003cp\u003eMultiple thickness and angle pull-ups and bombs (globe gripz style) at the front.\u003c\/p\u003e \u003cp\u003eLoad capacity: 250kg.\u003c\/p\u003e \u003cp\u003eProduct weight: 18.5kg.\u003c\/p\u003e \u003cp\u003eNOTE: Suitable for fixing to an ATX rack or rig.\u003c\/p\u003e \u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ctable\u003e \u003ccaption\u003eMore Information\u003c\/caption\u003e \u003ctbody\u003e \u003ctr\u003e \u003cth scope=\"row\"\u003eCustom Stock Status\u003c\/th\u003e \u003ctd\u003eIn stock. Usually ships in 1 - 2 business days.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"My Store 5","offers":[{"title":"Default Title","offer_id":51040300531959,"sku":"DGHLZ 388427703","price":99.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0951\/2163\/7623\/files\/atx-pu-ado_01.webp?v=1787064770"},{"product_id":"atx-wall-mount-gladiator-multi-angle-chin-bar-pux-740","title":"ATX Wall-Mount Gladiator Multi-Angle Chin Bar PUX-740","description":"\u003cdiv\u003e \u003cdiv\u003e\n\u003cp\u003eThe biggest and the best wall-mount chin bar out there. The Wall-Mount Gladiator Multi-Angle Chin Bar boasts a width of 1300mm and a depth of 600mm. Here are some of the other features that set it apart...\u003c\/p\u003e \u003cul\u003e \u003cli\u003e\n\u003cstrong\u003e28mm diameter knurled grip.\u003c\/strong\u003e Most chin bars have a thicker grip and often rubber sleeves. Rubber sleeves twist on the metal shaft - they are a terrible idea for any form of chin up! 28mm diameter grips feel comfortable in the palm and also allow the perfect fit when adding popular training accessories like Fat Gripz and Globe Gripz.\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003eMulti-Angle hand grips.\u003c\/strong\u003e Few chin bars offer the variety of angles shown. Changing the angle of grip is not only a great way to hit muscle groups slightly differently, but also to improve comfort and\/or avoid against repetitive stress. \u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003e350kg load capacity.\u003c\/strong\u003e Enough said!\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003eBoxed Dimensions: 127x62x15cm. GW: 19kg.\u003c\/p\u003e \u003cp\u003e*NOTE: Fixings not included. The type of wall determines which type of fixing plugs are best suited. Eight fixing bolts are required with a diameter of at least 10 mm.\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003e \u003ch2\u003ePULL-UP BAR SPECIFICATIONS\u003c\/h2\u003e    Article number ATX-PUX-740  Brand ATX  Width 131 cm  Depth 63 cm  Height 45.5 cm  Weight 20 kg  Handle diameter 27mm \/ 45mm  Grip width 118 cm  Taxability 300 kg  Colour Matt black  Safety Certificate EN 20957 I.II.IV - S  Manufacturer Guarantee 2-years  Packaging 125 x 44 x 18 cm\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003ePULL-UP BAR SPECIFICATIONS\u003c\/h2\u003e    Article number ATX-PUX-740  Brand ATX  Width 131 cm  Depth 63 cm  Height 45.5 cm  Weight 20 kg  Handle diameter 27mm \/ 45mm  Grip width 118 cm  Taxability 300 kg  Colour Matt black  Safety Certificate EN 20957 I.II.IV - S  Manufacturer Guarantee 2-years  Packaging 125 x 44 x 18 cm\u003ctable\u003e \u003ccaption\u003eMore Information\u003c\/caption\u003e \u003ctbody\u003e \u003ctr\u003e \u003cth scope=\"row\"\u003eCustom Stock Status\u003c\/th\u003e \u003ctd\u003eIn stock. Usually ships in 1 - 2 business days.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"My Store 5","offers":[{"title":"Default Title","offer_id":51040308363511,"sku":"DGHLZ 509357151","price":98.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0951\/2163\/7623\/files\/atx-pux-740_1.webp?v=1787064929"},{"product_id":"atx-swiss-wall-bar-gym-with-bench-wbg-500","title":"ATX Swiss Wall Bar Gym With Bench - WBG-500","description":"\u003ch2\u003eDetails of the ATX Wall Bar Gym WBG-500:\u003c\/h2\u003e \u003cp\u003eThe swiss wall bars gym unit comes with an adjustable bench that can be and be fitted to the rungs at a number of angles for a variety of exercises. A pull-up bar is fixed at the top of the wall bars. 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The V-shape handles offer width from 47cm apart at the smallest point to 71cm apart at the widest.\u003c\/p\u003e \u003cp\u003eLocking out from the folded position on a strong and sturdy support bar, the Dip Bars are as solid as they come and are suitable of taking heavy loads up to a whopping 350kg.\u003c\/p\u003e \u003cp\u003eSuitable for gyms, clubs, and home use.\u003c\/p\u003e \u003cp\u003eBoxed dimensions: 70x72x13cm GW 21kg\u003c\/p\u003e \u003cp\u003e*NOTE: Fixings not included. The type of wall or ceiling determines which type of fixing plugs are best suited. Four fixing bolts are required with a diameter of at least 10 mm.\u003c\/p\u003e \u003cp\u003eHere's a video review from our customer at Strength Oldschool, below. PLEASE NOTE: With reference to the top 3 bolts\/ screws (depending on set-up), in most applications rawbolts will be used and a socket set or spanner should allow easy access. In this instance though, as the dip bars are connected to the wall bracket with hex locking bolts, these can be slackened off to allow removal of the bar and easy access to the screws for securing. It's packed assembled to the bracket in order to avoid damage. I hope this helps further. \u003c\/p\u003e","brand":"My Store 5","offers":[{"title":"Default Title","offer_id":51040331792631,"sku":"ATX-FDB-720","price":95.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0951\/2163\/7623\/files\/wand-dips-barren-klappbar_3757_2_3.jpg?v=1787065506"},{"product_id":"atx-wall-mount-gladiator-multi-angle-chin-bar-pux-731","title":"ATX Wall-Mount Gladiator Multi-Angle Chin Bar PUX-730","description":"\u003cp\u003eThe biggest and the best wall-mount chin bar out there. The Wall-Mount Gladiator Multi-Angle Chin Bar boasts a width of 1300mm and a depth of 600mm. 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Here, John Champion finishes off a circuit with a little ab work...\u003c\/p\u003e Posted by The Gym Revolution on Friday, 10 April 2015\u003c\/blockquote\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"My Store 5","offers":[{"title":"Default Title","offer_id":51040332153079,"sku":"ATX-PUX-730","price":98.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0951\/2163\/7623\/files\/gl-6500.jpg?v=1787065517"},{"product_id":"atx-pro-glute-ham-developer-ghd-820","title":"ATX Pro Glute Ham Developer GHD-820","description":"\u003cdiv\u003e \u003cdiv\u003e\n\u003cp\u003eWhat ATX have to say...\u003c\/p\u003e \u003ch3\u003eATX ® Glute Ham Trainer PRO\u003c\/h3\u003e \u003cp\u003e\u003cbr\u003e \u003cstrong\u003eGlute Ham Developer in a class of its own!\u003cbr\u003e \u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eThe \u003cstrong\u003eATX ®  Glute Ham Trainer PRO\u003c\/strong\u003e is \u003cstrong\u003edefinitely \u003c\/strong\u003e\u003cstrong\u003ethe most effective and comfortable Glute Ham Developer on the market! \u003c\/strong\u003eWith a dead weight of 98 kg, this \u003cstrong\u003eGHD is\u003c\/strong\u003e extremely robust, extremely stable and heavy-duty. Individual setting options guarantee maximum functionality.\u003cbr\u003e The semicircular, heterogeneously shaped \u003cstrong\u003ecushions with a special foam core \u003c\/strong\u003e\u003cstrong\u003eare extremely comfortable\u003c\/strong\u003e and minimize unpleasant pressure pain when performing the exercise. With a height of 110 cm from the floor to the top of the padding, the device has the standardized, optimal training height.\u003cbr\u003e Another \u003cstrong\u003ehighlight\u003c\/strong\u003e is the \u003cstrong\u003efold-out knee support\u003c\/strong\u003e, which can be easily folded out \/ in if necessary, this increases the security if necessary - especially for beginners - considerably! The tapered opening between the upholstery rolls always ensures the ideal fit for different ankle \/ foot sizes, the upholstery height can be individually adjusted quickly and easily thanks to the slide-lock system. The width adjustment of the device offers perfect handling! - This can be operated directly from the training start starting position. By operating the hand lever, the support plate can be fixed easily and directly to the ideal position, thus ensuring maximum comfort and perfect adjustment.  \u003cbr\u003e The circumferential handrail on the footplate serves as handles for reverse hyperextension, two additional handles on the side of the upholstery make it easier to get in and out.\u003cbr\u003e A staircase makes it easier to climb onto the device. Due to its high weight of 98 kg and the wide splayfoot, the device is extremely stable. The robust plastic feet are gentle on the floor and non-slip. Two hooks on the base frame allow resistance bands to be hung. Integrated transport rollers allow the device to be repositioned easily.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eA perfect device with outstanding properties!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul type=\"disc\"\u003e \u003cli\u003eExtremely stable and heavy-duty - up to 500 kg\u003c\/li\u003e \u003cli\u003eBest functionality and maximum comfort\u003c\/li\u003e \u003cli\u003eExtremely comfortable upholstery\u003c\/li\u003e \u003cli\u003eOptimal training height 110 cm - from the floor to the top edge of the cushion\u003c\/li\u003e \u003cli\u003eWith foldable knee support\u003c\/li\u003e \u003cli\u003eHeight-adjustable upholstery rolls - conical fit\u003c\/li\u003e \u003cli\u003ePerfectly adjustable distance from the starting position\u003c\/li\u003e \u003cli\u003ewith setting scaling\u003c\/li\u003e \u003cli\u003ewith floor hook for easy attachment and use of resistance bands\u003c\/li\u003e \u003cli\u003ewith transport rollers\u003c\/li\u003e \u003cli\u003ewith sturdy plastic shoes - gentle on the floor and non-slip\u003c\/li\u003e \u003cli\u003eQuality Products Designed in Germany\u003c\/li\u003e \u003cli\u003eCertified according to EN 20957 I.II.IV Class S - with studio approval!\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003e\u003cstrong\u003eApplication:\u003c\/strong\u003e\u003cbr\u003e The Glute Ham Trainer is a special training device for strengthening your core. In a unique way, the so-called GHD enables the training and strengthening of the rear thighs, the gluteal muscles, the lower back (back extensor), the hip flexor and the straight and oblique abdominal muscles. The ATX ®  Glute Ham Trainer PRO enables an extended range of exercises such as hyperextensions, lapel hyperextensions and GHD sit-ups.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ctable\u003e \u003ccaption\u003eMore Information\u003c\/caption\u003e \u003ctbody\u003e \u003ctr\u003e \u003cth scope=\"row\"\u003eCustom Stock Status\u003c\/th\u003e \u003ctd\u003eIn stock. 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