{"title":"STATIONS","description":null,"products":[{"product_id":"jaws-strength-x-wave-shoulder-press","title":"JAWS Strength X-Wave Shoulder Press","description":"\u003cdiv\u003e \u003cdiv\u003e\n\u003ch2\u003e\u003cstrong\u003eJAWS Strength X-Wave Shoulder Press\u003c\/strong\u003e\u003c\/h2\u003e \u003cp\u003e\u003cem\u003eGolden Era Design. Reinvented for Today.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003eJAWS Strength X-Wave Shoulder Press\u003c\/strong\u003e is a modern reimagining of one of the most revered machines in gym history - the Cybex X-Cross Converging Shoulder Press. Loved by lifters for its joint-friendly biomechanics and humbling resistance curve, the original earned a cult following. JAWS has taken that golden era inspiration and rebuilt it from the ground up with heavier-duty construction, precision engineering, and long-term reliability for today’s serious gyms.\u003c\/p\u003e \u003ch3\u003e\u003cstrong\u003eBuilt for Pain-Free Power\u003c\/strong\u003e\u003c\/h3\u003e \u003cp\u003eAnyone who has trained long enough knows the toll traditional barbell or dumbbell pressing can take on the shoulders. The X-Wave preserves the shoulder-friendly mechanics that made the Cybex model famous:\u003c\/p\u003e\n\u003cul\u003e \u003cli\u003e \u003cp\u003e\u003cstrong\u003eConverging press path\u003c\/strong\u003e - the hands track together as you press, reducing joint stress while keeping tension locked on the delts.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e \u003cp\u003e\u003cstrong\u003eUnilateral movement\u003c\/strong\u003e - each arm works independently, ensuring balanced development and removing strength imbalances.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e \u003cp\u003e\u003cstrong\u003eNatural dumbbell-like feel\u003c\/strong\u003e - without the instability or shoulder irritation of free weights.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis makes the X-Wave a perfect choice for building shoulder strength and size without the wear-and-tear of conventional pressing.\u003c\/p\u003e \u003ch3\u003e\u003cstrong\u003eStrength That Humbles\u003c\/strong\u003e\u003c\/h3\u003e \u003cp\u003eDon’t let the smooth mechanics fool you. The resistance profile is brutally honest - 40kg per side on this machine feels a lot like pressing 40kg dumbbells. Even seasoned lifters will find themselves challenged, making the X-Wave as effective for strength athletes as it is for physique trainers.\u003c\/p\u003e \u003ch3\u003e\u003cstrong\u003eThe JAWS Advantage\u003c\/strong\u003e\u003c\/h3\u003e \u003cp\u003eWhile the original was great, the \u003cstrong\u003eX-Wave is built like a tank\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cul\u003e \u003cli\u003e \u003cp\u003e\u003cstrong\u003eHeavy-gauge steel frame\u003c\/strong\u003e for maximum rigidity and long-term use.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e \u003cp\u003e\u003cstrong\u003eIndustrial-grade bearings and pivots\u003c\/strong\u003e for silky-smooth motion under heavy loads.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e \u003cp\u003e\u003cstrong\u003eOversized ergonomic handles\u003c\/strong\u003e to reduce pressure on the hands and keep you locked into the lift.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e \u003cp\u003e\u003cstrong\u003eCompact footprint\u003c\/strong\u003e for easy placement in commercial gyms without sacrificing performance.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e \u003ch3\u003e\u003cstrong\u003eWhy Choose the X-Wave?\u003c\/strong\u003e\u003c\/h3\u003e \u003cul\u003e \u003cli\u003e \u003cp\u003eShoulder-friendly pressing mechanics that extend your training longevity.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e \u003cp\u003eIndependent arm paths for symmetry, balance, and safety.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e \u003cp\u003eHeavy-duty build designed to outlast high-traffic commercial use.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e \u003cp\u003eA heritage design that pays homage to the best of the past - made even better by JAWS.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe \u003cstrong\u003eJAWS Strength X-Wave Shoulder Press\u003c\/strong\u003e is more than just a machine. It’s a revival of one of the greatest shoulder pressing machines created - engineered for the lifters of today.\u003c\/p\u003e \u003chr\u003e \u003ch3\u003e\u003cstrong\u003eKey Specifications\u003c\/strong\u003e\u003c\/h3\u003e \u003cdiv\u003e \u003cdiv\u003e \u003ctable\u003e \u003cthead\u003e \u003ctr\u003e \u003cth\u003eFeature\u003c\/th\u003e \u003cth\u003eSpecification\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e \u003ctbody\u003e \u003ctr\u003e \u003ctd\u003eApprox. Dimensions\u003c\/td\u003e \u003ctd\u003e135cm (L) × 135cm (W) × 150cm (H)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eLoading Capacity\u003c\/td\u003e \u003ctd\u003e300kg\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eFrame\u003c\/td\u003e \u003ctd\u003eHeavy-gauge steel, welded for maximum strength.\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eFinish\u003c\/td\u003e \u003ctd\u003eTextured, scratch-resistant powder coat. All-black, as standard.\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003ePadding\u003c\/td\u003e \u003ctd\u003eHigh-density foam with commercial-grade upholstery (black, as standard).\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eAdjustment Points\u003c\/td\u003e \u003ctd\u003eSeat height adjustment.\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eLoading Pins\u003c\/td\u003e \u003ctd\u003eSuitable for olympic (2\"\/ 50mm) plates. Sold separately.\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eBearings\/Bushings\u003c\/td\u003e \u003ctd\u003eIndustrial-grade pivot system.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e \u003cdiv\u003e \u003cdiv\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e \u003chr\u003e \u003ch3\u003e\u003cstrong\u003eThe JAWS Strength X-Wave Shoulder Press\u003c\/strong\u003e\u003c\/h3\u003e \u003cp\u003eA golden-era classic, reborn. The X-Wave’s converging, unilateral press hammers the delts with raw, dumbbell-like resistance - minus the shoulder strain.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePrecision Power. Shark Strength. Built for Lifters.\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ctable\u003e \u003ccaption\u003eMore Information\u003c\/caption\u003e \u003ctbody\u003e \u003ctr\u003e \u003cth scope=\"row\"\u003eCustom Stock Status\u003c\/th\u003e \u003ctd\u003eNew release! Due December 2025.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"JAWS","offers":[{"title":"Default Title","offer_id":51040117293303,"sku":"DGHLZ 754491542","price":99.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0951\/2163\/7623\/files\/jaws_strength_x-wave_shoulder_press_1.webp?v=1787060832"},{"product_id":"atx®-vertical-leg-press-vlp-600","title":"ATX® Vertical Leg Press VLP-600","description":"\u003ch2\u003eDetails of the Vertical Leg Press:\u003c\/h2\u003e \u003cp\u003eThe vertical leg press provides maximum stress on the legs. Linearly guided ball bearings and excellent efficiency on the muscles guarantee the best results for your leg day.\u003c\/p\u003e \u003ch3\u003eFeatures of the leg press:\u003c\/h3\u003e \u003cul\u003e \u003cli\u003eExcellent running properties thanks to linear ball bearings on the weight carriage.\u003c\/li\u003e \u003cli\u003eOptimally angled footplate and backrest ensure first-class biomechanics.\u003c\/li\u003e \u003cli\u003eExtra wide foot plate with non-slip surface structure.\u003c\/li\u003e \u003cli\u003eIntegrated roller band pegs for attaching resistance bands for increased dynamic load.\u003c\/li\u003e \u003cli\u003eWeight plate holder 3-fold, Ø 50 mm\u003c\/li\u003e \u003cli\u003e2 different start\/end positions and 4 emergency storage heights.\u003c\/li\u003e \u003cli\u003eComfortable padding\u003c\/li\u003e \u003cli\u003eHeavy duty - up to 250 kg load capacity.\u003c\/li\u003e \u003cli\u003eMade for home-use. \u003c\/li\u003e\n\u003c\/ul\u003e\u003cdiv\u003e \u003ctable width=\"435\"\u003e\n\u003ccaption\u003e\u003cstrong\u003eVLP-600 DATA SHEET\u003c\/strong\u003e\u003c\/caption\u003e \u003ctbody\u003e \u003ctr\u003e \u003cth scope=\"row\"\u003eBrand\u003c\/th\u003e \u003ctd\u003eATX\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e \u003cth scope=\"row\"\u003eWidth\u003c\/th\u003e \u003ctd\u003e1915mm\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e \u003cth scope=\"row\"\u003eHeight\u003c\/th\u003e \u003ctd\u003e1766mm\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e \u003cth scope=\"row\"\u003eDepth\u003c\/th\u003e \u003ctd\u003e1110mm\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e \u003cth scope=\"row\"\u003eMachine weight\u003c\/th\u003e \u003ctd\u003eapprox. 120 KG\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e \u003cth scope=\"row\"\u003eLoad Capacity\u003c\/th\u003e \u003ctd\u003e250kg\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e \u003cth scope=\"row\"\u003eColour\u003c\/th\u003e \u003ctd\u003eBlack satin fine structure powder-coated\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e \u003cth scope=\"row\"\u003eCertification\u003c\/th\u003e \u003ctd\u003eEN 20957 I.II.IV - Home Use\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e \u003cp\u003e \u003c\/p\u003e","brand":"My Store 5","offers":[{"title":"Default Title","offer_id":51040121913591,"sku":"ATX-VLP-600","price":98.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0951\/2163\/7623\/files\/atx-vlp-600.jpg?v=1787060945"},{"product_id":"atx-stack-weight-add-on-1-25kg","title":"ATX Stack Weight Add-on 1.25kg","description":"\u003cdiv\u003e \u003cdiv\u003e\n\u003ch2\u003eIntroducing the ATX Micro-Weight Add-on for Stack-Weight\/Pin-Loaded Machines:\u003c\/h2\u003e \u003cp\u003eThe ATX weight stack add-on lets you make smaller weight jumps on your stack machines.\u003c\/p\u003e \u003cp\u003eThe add-on has a steel core coated in oder free rubber. The weight tolerance is very low at +\/- 10 grams. This is made for ATX weight stacks so please check measurements if ordering for a none ATX stack.\u003c\/p\u003e \u003cp\u003eSold individually. Order quantity '2' for a pair. \u003c\/p\u003e \u003ch3\u003eHere's Sam to show you the Add-on weights in use: \u003c\/h3\u003e \u003cp\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"My Store 5","offers":[{"title":"Default Title","offer_id":51040125518071,"sku":"DGHLZ 958434302","price":10.47,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0951\/2163\/7623\/files\/ad-w-125_5.webp?v=1787061021"},{"product_id":"tgr-series-iso-lat-pulldown","title":"TGR Series ISO Lat Pulldown","description":"\u003cdiv\u003e \u003cdiv\u003e\n\u003cp\u003eThe ISO Lat Pulldown allows you to perform individual arm pulldowns. The advantage of being able to do the exercise with individual arms is that you can focus on the movement and you can work your weaker side without your dominate side taking over. The unit is weight loaded and used Olympic weight plates. The unit has a 400kg load rating. Easy to load and use so perfect for both gym novices and pros.\u003c\/p\u003e \u003cp\u003eSpecifications\u003c\/p\u003e \u003cp\u003eHeight 204cm\u003c\/p\u003e \u003cp\u003eWidth 100cm\u003c\/p\u003e \u003cp\u003eDepth 187cm\u003c\/p\u003e \u003cp\u003eOccupied area 1.87msq\u003c\/p\u003e \u003cp\u003eWeight 150kg\u003c\/p\u003e \u003cp\u003eMax load 400kg (Olympic weight plates 50mm bore hole)\u003c\/p\u003e \u003cp\u003eSeat - 5 positions\u003c\/p\u003e \u003cp\u003eRoller\/leg supports - 3 positions\u003c\/p\u003e Seat\/Roller upholstery - Black\u003c\/div\u003e\n\u003c\/div\u003e\u003ctable\u003e \u003ccaption\u003eMore Information\u003c\/caption\u003e \u003ctbody\u003e \u003ctr\u003e \u003cth scope=\"row\"\u003eCustom Stock Status\u003c\/th\u003e \u003ctd\u003eMade to order. Ships in 60 to 90-days.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"My Store 5","offers":[{"title":"Default Title","offer_id":51040126075127,"sku":"DGHLZ 361765095","price":96.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0951\/2163\/7623\/files\/eng_pl_lat-pulldown-mf-u005-2-0-marbo-sport-29574_2.webp?v=1787061033"},{"product_id":"atx-legacy-lever-multipress-lmp-650-mk2","title":"ATX Legacy Lever Multipress LMP-650 Mk2","description":"\u003cdiv\u003e \u003cdiv\u003e\n\u003ch2\u003eDetails of the Isolateral Multipress:\u003c\/h2\u003e \u003cp\u003eThe multipress arms and bench can be adjusted for comfort in a decline, flat, incline or shoulder press position. The lever arms are independent\/ isolateral; therefore, you can even perform alternating presses. Incredibly comfortable bench that is a popular addition to any gym.\u003c\/p\u003e \u003ch3\u003eHere are some of the key features of the ATX LMP-650 Isolateral Multipress:\u003c\/h3\u003e \u003cul\u003e \u003cli\u003eIsolateral pressing arms - can be pressed independently.\u003c\/li\u003e \u003cli\u003eAdjustable bench and pressing arms, suitable for decline, flat, incline and shoulder press positions.\u003c\/li\u003e \u003cli\u003eSuitable for use with olympic (2\"\/ 50mm) weights, sold separately.\u003c\/li\u003e \u003cli\u003eLoad capacity: 250kg (400kg in flat-position).\u003c\/li\u003e \u003cli\u003eDimensions (WxLxH): 139 x 201 x 105cm.\u003c\/li\u003e \u003cli\u003eProduct weight: Approx. 85kg.\u003c\/li\u003e \u003cli\u003eNote: Formely under the MegaTec brand now, but, now branded ATX.\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003eFrame Colour: Jet Black.\u003cbr\u003eUpholstery: black, with ATX logo.\u003c\/p\u003e \u003ch3\u003eA look at the new LMP-650 mk2: \u003c\/h3\u003e \u003cp\u003e\u003c\/p\u003e \u003ch3\u003eHere's a video of our own gym LMP-650 mk1 back in 2020: \u003c\/h3\u003e \u003cp\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ctable\u003e \u003ccaption\u003eMore Information\u003c\/caption\u003e \u003ctbody\u003e \u003ctr\u003e \u003cth scope=\"row\"\u003eCustom Stock Status\u003c\/th\u003e \u003ctd\u003eAdvance Order: Due end of September 2025.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"My Store 5","offers":[{"title":"Default Title","offer_id":51040130728183,"sku":"DGHLZ 257257527","price":96.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0951\/2163\/7623\/files\/atx-lmp-650_atmo_22032024_5.webp?v=1787061100"},{"product_id":"tgr-series-seated-row-station","title":"TGR Series Seated Row Station","description":"\u003cp\u003eThe seated row station is the perfect piece of equipment for resistance training of your back muscles. The machine makes it easy to train your upper back without the stress\/strain on your lower back that you would get with a bent over row. Great for beginners and experienced gym goers. Comes with a 120kg weight stack in 5 and 10kg increments.\u003c\/p\u003e \u003cp\u003eSpecifications\u003c\/p\u003e \u003cp\u003eHeight 205cm\u003c\/p\u003e \u003cp\u003eDepth 76cm\u003c\/p\u003e \u003cp\u003eWidth 194cm\u003c\/p\u003e \u003cp\u003eOccupied area 1.48msq\u003c\/p\u003e \u003cp\u003eWeight 136kg (inc 120kg weight stack)\u003c\/p\u003e \u003cp\u003eFrame and upholstery - Black\u003c\/p\u003e","brand":"My Store 5","offers":[{"title":"Default Title","offer_id":51040131121399,"sku":"TGR-MP-U207","price":98.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0951\/2163\/7623\/files\/mp-u207-detail05.jpg?v=1787061111"},{"product_id":"atx-half-rack-hrx-620-with-stack-weight-lat-pulldown","title":"ATX Half Rack HRX-620 With Stack Weight Lat Pulldown","description":"\u003cdiv\u003e \u003cdiv\u003e\n\u003cp\u003eThe ATX half rack with stack weight lat option is ideal for a home gym or studio with limited space. You get a strange stable half rack made of 60x60x2mm box section with integrated multi angle pull up bar and 35 21mm laser cut holes. The hole are 50mm (centre to centre) apart. The rack has a 400kg load rating. and includes j hooks and front safeties.\u003c\/p\u003e \u003cp\u003eThe lat pull down has a 1:1 load ratio and a 115kg weight stack in 5kg increments . The lat pull down has plastic plain bearings and ball-bearing pulleys for smooth friction free running and chrome-plated guide rods made from 20 mm thick solid steel. It has an adjustable leg brace to keep you in place for lat pull downs and rubberised foot pads for comfortable bracing when doing rows. Both high and low pulleys have not stretch cables.\u003c\/p\u003e \u003cp\u003eDimensions \u0026amp; weight Complete station\u003c\/p\u003e \u003cp\u003eWidth: 123 cm\u003c\/p\u003e \u003cp\u003eDepth: 177 cm\u003c\/p\u003e \u003cp\u003eHeight: 214 cm\u003c\/p\u003e \u003cp\u003eTotal weight: 193.5 kg\u003c\/p\u003e \u003cp\u003eDoes not include bar, bench or weight plates.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"My Store 5","offers":[{"title":"Default Title","offer_id":51040132628727,"sku":"DGHLZ 152120187","price":95.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0951\/2163\/7623\/files\/atx-hrx-620-lto-650-sw_01.webp?v=1787061150"},{"product_id":"atx-studio-compact-dual-adjustable-pulley-dap-ftx-9001","title":"ATX Studio Compact Dual Adjustable Pulley (DAP) - FTX-9001","description":"\u003cdiv\u003e \u003cdiv\u003e\n\u003cp\u003eThe compact ATX Functional Trainer FTX-9001 is space-saving and suitable for professional applications in gyms. This cable station has two height-adjustable pulleys and is equipped with two weight stacks of 86 kg each. The weight stacks have an adjustable weight ratio of 2:1 or 4:1, allowing the weight to be fine-tuned in steps. For example, a selected weight of 20 kg at a ratio of 2:1 will feel like 10 kg and at a ratio of 4:1 it will feel like 5 kg. The weight transfer can be adjusted by using a single cable or by linking both cables together and using them at the same time. This high-quality device has a premium finish with a matte black powder coating. The device is easy to use and has smooth movements for a comfortable workout.\u003c\/p\u003e \u003ch2\u003eDetails of the ATX Compact Dual Adjustable Pulley (DAP):\u003c\/h2\u003e \u003cul\u003e \u003cli\u003eCompact deisgn.\u003c\/li\u003e \u003cli\u003eIntergrated pull-up bar. \u003c\/li\u003e \u003cli\u003ePulleys with double ball bearing.\u003c\/li\u003e \u003cli\u003eThe pulleys are quickly and easily height adjustable in 17 increments.\u003c\/li\u003e \u003cli\u003eHighly flexible steel wire with plastic coating, stretch-proof.\u003c\/li\u003e \u003cli\u003eWith large rubber feet, floor protective and ant-slip.\u003c\/li\u003e \u003cli\u003eEquipped with two weight stacks of 86kg per stack.\u003c\/li\u003e \u003cli\u003eOperating a standard 2:1 pulley ratio, but can be extended to 4:1 using the double-clips, for finer adjustment.\u003c\/li\u003e \u003cli\u003eIncludes 6 handles (carabiners included):\u003c\/li\u003e \u003cli\u003e1 x long bar (attaches both sides).\u003c\/li\u003e \u003cli\u003e4 x stirrup handles (2 short-straps, 2 long-straps).\u003c\/li\u003e \u003cli\u003e1 x short straight bar cable handle.\u003c\/li\u003e \u003cli\u003eHandles stow away at rear of frame.\u003c\/li\u003e \u003cli\u003eColour: Black frame with chrome rails.\u003c\/li\u003e \u003cli\u003eDepth x Width x Height: 115 x 163 x 221h cm. TGR NOTE: ATX state 221cm as a height, but it seems to be 212cm instead :) \u003c\/li\u003e \u003cli\u003eCertified to EN 20957 I.II.IV - S commercial standard.\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003e \u003c\/p\u003e\n\u003cblockquote\u003e\u003cdiv\u003e  \u003cdiv\u003e \u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e \u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e \u003cdiv\u003eView this post on Instagram\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e \u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e \u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e \u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e \u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003eA post shared by The Gym Revolution (@thegymrevolution)\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/blockquote\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ctable\u003e \u003ccaption\u003eMore Information\u003c\/caption\u003e \u003ctbody\u003e \u003ctr\u003e \u003cth scope=\"row\"\u003eCustom Stock Status\u003c\/th\u003e \u003ctd\u003eIn stock. Usually ships in 2 - 3 business days. \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"My Store 5","offers":[{"title":"Default Title","offer_id":51040134004983,"sku":"DGHLZ 934735604","price":96.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0951\/2163\/7623\/files\/atx-ftx-9001_01.webp?v=1787061180"},{"product_id":"atx-pendulum-squat-psq-760","title":"ATX Pendulum Squat PSQ-760","description":"\u003cdiv\u003e \u003cdiv\u003e\n\u003ch2\u003e\n\u003cstrong\u003eATX\u003c\/strong\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003cstrong\u003ePendulum\u003c\/strong\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003cstrong\u003eSquat PSQ‑760 \u003c\/strong\u003e\u003cstrong\u003e–\u003c\/strong\u003e\u003cstrong\u003e Specifications \u0026amp; Product Details \u003c\/strong\u003e\u003cstrong\u003eProduct Overview\u003c\/strong\u003e\n\u003c\/h2\u003e \u003cp\u003e\u003cbr\u003eThe ATX Pendulum Squat (SKU ATX‑PSQ‑760) is a heavy-duty pendulum-style squat machine engineered for serious quadriceps development. It features a biomechanically optimised design, commercial-grade durability, and versatile resistance options, ideal for \u003cstrong\u003edeep \u0026amp; partial squats\u003c\/strong\u003e with reduced spine load.\u003c\/p\u003e\n\u003cdiv align=\"center\"\u003e\u003chr align=\"center\" size=\"2\" width=\"100%\"\u003e\u003c\/div\u003e \u003cp\u003e\u003cstrong\u003eKey Features of the PSQ-760\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul type=\"disc\"\u003e \u003cli\u003e\n\u003cstrong\u003eErgonomic Lever System\u003c\/strong\u003e: Dual-pivot lever arm with industrial flange bearings ensures smooth, powerful movement and maximized muscular engagement.\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003eIntegrated 20 kg Counterweight\u003c\/strong\u003e: Reduces bottom-range load to support safer ascent from deep squats.\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003eDual Roller-Band Pegs\u003c\/strong\u003e: Add resistance bands for customized loading curves and progressive overload.\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003eOversized Footplate\u003c\/strong\u003e: Non-slip surface with integrated stance markings; adjustable start height with emergency-stop catch adds stability and safety.\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003ePremium Padding\u003c\/strong\u003e: Thick lumbar\/back cushion designed for comfort and stability under maximal load.\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003eOlympic Plate Holders\u003c\/strong\u003e: Chrome-plated Ø 50 mm sleeves accept standard weight plates.\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003eRobust Build Quality\u003c\/strong\u003e: German-engineered, powder-coated steel frame with anti-slip rubber feet, certified EN 20957 I.II.IV Class S for commercial use.\u003c\/li\u003e\n\u003c\/ul\u003e \u003ch3\u003eVideo review from Massenomics:\u003c\/h3\u003e \u003cp\u003e\u003c\/p\u003e \u003ch3\u003eCompact dimensions of the ATX Pendulum Squat:\u003c\/h3\u003e \u003cp\u003e\u003c\/p\u003e\n\u003cdiv align=\"center\"\u003e\u003chr align=\"center\" size=\"2\" width=\"100%\"\u003e\u003c\/div\u003e \u003cp\u003e\u003cstrong\u003e Tech Specs\u003c\/strong\u003e\u003c\/p\u003e \u003ctable border=\"0\" cellspacing=\"3\" cellpadding=\"0\"\u003e \u003ctbody\u003e \u003ctr\u003e \u003ctd\u003e\u003cstrong\u003eSpecification\u003c\/strong\u003e\u003c\/td\u003e \u003ctd\u003e \u003cp align=\"center\"\u003e\u003cstrong\u003eValue\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e \u003cp\u003eSKU\u003c\/p\u003e\n\u003c\/td\u003e \u003ctd\u003e \u003cp\u003eATX‑PSQ‑760\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e \u003cp\u003eLoad Capacity\u003c\/p\u003e\n\u003c\/td\u003e \u003ctd\u003e \u003cp\u003e400 kg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e \u003cp\u003eMachine Weight\u003c\/p\u003e\n\u003c\/td\u003e \u003ctd\u003e \u003cp\u003e164 kg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e \u003cp\u003eDimensions (L × W × H)\u003c\/p\u003e\n\u003c\/td\u003e \u003ctd\u003e \u003cp\u003e202 cm × 76 cm × 146 cm\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e \u003cp\u003ePlate Sleeve Diameter\u003c\/p\u003e\n\u003c\/td\u003e \u003ctd\u003e \u003cp\u003eØ 50 mm (Olympic standard)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e \u003cp\u003eColour \/ Finish\u003c\/p\u003e\n\u003c\/td\u003e \u003ctd\u003e \u003cp\u003eMatte black satin powder coat\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e \u003cp\u003eCertification\u003c\/p\u003e\n\u003c\/td\u003e \u003ctd\u003e \u003cp\u003eEN 20957 I.II.IV – S\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e \u003cdiv align=\"center\"\u003e\u003chr align=\"center\" size=\"2\" width=\"100%\"\u003e\u003c\/div\u003e \u003cp\u003e\u003cstrong\u003eTargeted Muscles \u0026amp; Training Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul type=\"disc\"\u003e \u003cli\u003e\n\u003cstrong\u003ePrimary Focus\u003c\/strong\u003e: Quadriceps (front thigh) hypertrophy with isolated activation.\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003eBiomechanics\u003c\/strong\u003e: Optimised footplate-to-backrest angle supports deep and partial squat patterns safely.\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003eSpinal Relief\u003c\/strong\u003e: Counterweight system reduces lumbar load, making it safer for those with back concerns.\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003eVersatile Resistance\u003c\/strong\u003e: Band pegs allow for accommodating resistance—ideal for explosive movements and accommodating different strength curves,\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul type=\"disc\"\u003e \u003cli\u003e\u003chr align=\"center\" size=\"2\" width=\"100%\"\u003e\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003e\u003cstrong\u003eCommercial Ready\u003c\/strong\u003e\u003cbr\u003eBuilt to thrive in high-traffic gyms and elite training facilities, the ATX Pendulum Squat is certified EN 20957 Class S and designed for daily use in challenging environments.\u003c\/p\u003e\n\u003cdiv align=\"center\"\u003e\u003chr align=\"center\" size=\"2\" width=\"100%\"\u003e\u003c\/div\u003e \u003cp\u003e\u003cstrong\u003eDelivery \u0026amp; Setup\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul type=\"disc\"\u003e \u003cli\u003e\n\u003cstrong\u003eShips disassembled\u003c\/strong\u003e with clear, step-by-step assembly instructions for easy setup\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003eOlympic weight plates \u0026amp; resistance bands\u003c\/strong\u003e shown in imagery are \u003cstrong\u003enot\u003c\/strong\u003e included.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv align=\"center\"\u003e\u003chr align=\"center\" size=\"2\" width=\"100%\"\u003e\u003c\/div\u003e \u003cp\u003e\u003cstrong\u003eWhy Choose the ATX Pendulum Squat?\u003c\/strong\u003e\u003c\/p\u003e \u003col start=\"1\" type=\"1\"\u003e \u003cli\u003e\n\u003cstrong\u003eQuad-Centric Design\u003c\/strong\u003e – Specialized pendulum geometry ensures focused activation of the quadriceps while minimizing hip and back stress.\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003eBuilt Tough\u003c\/strong\u003e – 164 kg of premium steel and heavy-duty bearings built to last in commercial environments.\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003eSmart Resistance\u003c\/strong\u003e – Counterweight and band options offer a customizable training experience scalable to all strength levels.\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003eUser Safety \u0026amp; Comfort\u003c\/strong\u003e – Anti-slip plate, ergonomic padding, emergency stops and adjustable footplate ensure secure, comfortable sessions.\u003c\/li\u003e\n\u003c\/ol\u003e \u003cdiv align=\"center\"\u003e\u003chr align=\"center\" size=\"2\" width=\"100%\"\u003e\u003c\/div\u003e \u003cp\u003e\u003cstrong\u003eWho Is It For?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul type=\"disc\"\u003e \u003cli\u003e\n\u003cstrong\u003eStrength Athletes \u0026amp; Bodybuilders\u003c\/strong\u003e: Focused quad development with safe mechanics.\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003eCommercial Gyms\u003c\/strong\u003e: Requires space and heavy-duty equipment built to last.\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003eRehab \u0026amp; Sports Training\u003c\/strong\u003e: Controlled loading and adjustable support make it suitable for injury prevention and rehab contexts.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv align=\"center\"\u003e\u003chr align=\"center\" size=\"2\" width=\"100%\"\u003e\u003c\/div\u003e \u003cp\u003e\u003cstrong\u003eUnlock optimized quad gains with the ATX Pendulum Squat PSQ‑760\u003c\/strong\u003e — a professional-grade squat machine engineered for intensity, safety, and commercial durability.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ctable\u003e \u003ccaption\u003eMore Information\u003c\/caption\u003e \u003ctbody\u003e \u003ctr\u003e \u003cth scope=\"row\"\u003eCustom Stock Status\u003c\/th\u003e \u003ctd\u003eNew release! Due December 2025.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"My Store 5","offers":[{"title":"Default Title","offer_id":51040143900919,"sku":"DGHLZ 821258368","price":96.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0951\/2163\/7623\/files\/atx-psq-760.webp?v=1787061391"},{"product_id":"atx-compact-sissy-squat-sys-750","title":"ATX Compact Sissy Squat SYS-750","description":"\u003cp\u003eThe ATX Compact Sissy Squat is a machine that allows you to work you quads and glutes in a targeted and effective way. Exercises can be performed with both body weight or weights (Dumbbells and Kettlebells are best) to increase the resistance.\u003c\/p\u003e \u003cp\u003eeasy and safe to use\u003c\/p\u003e \u003cp\u003eeffective target training of the leg and gluteal muscles\u003c\/p\u003e \u003cp\u003eIndividual height adjustment of the upholstery support via locking \/ clamping bolts\u003c\/p\u003e \u003cp\u003estable tubular steel construction\u003c\/p\u003e \u003cp\u003eheavy load + 200 kg\u003c\/p\u003e \u003cp\u003eNon-slip and floor-friendly thanks to rubberized feet\u003c\/p\u003e \u003cp\u003ewith transport rollers and swivel handle - for quick positioning of the device\u003c\/p\u003e \u003cp\u003eCertified according to EN 20957 I.II.IV Class S - with studio approval!\u003c\/p\u003e \u003cp\u003eDimensions length x width x height: 94 x 50 x 39 - 51 cm\u003c\/p\u003e \u003cp\u003eDead weight: 28.5 kg\u003c\/p\u003e \u003cp\u003eColour: Black\u003c\/p\u003e","brand":"My Store 5","offers":[{"title":"Default Title","offer_id":51040144392439,"sku":"ATX-SYS-750","price":97.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0951\/2163\/7623\/files\/atx-sys-750_01.jpg?v=1787061401"},{"product_id":"tgr-series-assisted-chin-up-dip-machine","title":"TGR Series Assisted Chin Up \/ Dip Machine","description":"\u003cp\u003eThe assisted chin up \/ dip machine is the perfect machine to help built your chin up, pull up and dips. The machine has a 100kg weight stack to assist your movements. The use of this unit is safer and easier the using a band on a pull up bar. Can be used by all abilities.\u003c\/p\u003e \u003cp\u003eSpecifications\u003c\/p\u003e \u003cp\u003eHeight 231cm\u003c\/p\u003e \u003cp\u003eWidth 126cm\u003c\/p\u003e \u003cp\u003eDepth 105cm\u003c\/p\u003e \u003cp\u003eOccupied area 1.33msq\u003c\/p\u003e \u003cp\u003eWeight 167kg (inc weight stack)\u003c\/p\u003e \u003cp\u003eFrame and upholstery - Black\u003c\/p\u003e","brand":"My Store 5","offers":[{"title":"Default Title","offer_id":51040149602551,"sku":"TGR-MP-U231","price":97.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0951\/2163\/7623\/files\/mp-u231-detail05.jpg?v=1787061500"},{"product_id":"atx-functional-trainer-dap-fto-600","title":"ATX Functional Trainer \/ DAP FTO-600","description":"\u003ch2\u003e\u003cstrong\u003eATX Functional Trainer\/ DAP FTO-600.\u003c\/strong\u003e\u003c\/h2\u003e \u003cp\u003e\u003cstrong\u003eExtra wide adjustment with 2 x 90 kg stacks and accessories!\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eThe ATX FTO-600 cable station offers you a variety of training options for the entire body. Thanks to ball-bearing cable pulleys and stack weights guided by sliding bushings, this cable station guarantees silky-smooth running. The height of the cables can be adjusted into 32 different set positions; the pulley arms can also be swiveled and thus enable an extra-wide pulling width, more akin to a Cable Crossover. \u003c\/p\u003e \u003ch3\u003e\u003cstrong\u003eOverview of the FTO-600 Cable Machine:\u003c\/strong\u003e\u003c\/h3\u003e \u003cul\u003e \u003cli\u003e2 x 90 kg stacks.\u003c\/li\u003e \u003cli\u003e32-position pull height adjustment.\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eExtra wide adjustment, up to 177cm apart. \u003c\/strong\u003e\u003c\/li\u003e \u003cli\u003ewith integrated multi-pull-up bar.\u003c\/li\u003e \u003cli\u003ewith 6-piece handle set.\u003c\/li\u003e \u003cli\u003eIncludes chest\/ back support pad.\u003c\/li\u003e\n\u003c\/ul\u003e \u003ch3\u003e\u003cstrong\u003eBenefits of the Functional Trainer at a glance:\u003c\/strong\u003e\u003c\/h3\u003e \u003cul\u003e \u003cli\u003eSilky-smooth running, thanks to ball-bearing rollers and sliding bush guides.\u003c\/li\u003e \u003cli\u003e2 x 90 kg stacks in weight increments of 4.5kg each (20 x 4.5 kg, per stack).\u003c\/li\u003e \u003cli\u003eWeight ratio 2:1, so each increment truly feels a finer 2.25kg.\u003c\/li\u003e \u003cli\u003eDirect tensile behavior thanks to stretch-free steel cables (with protective coating).\u003c\/li\u003e \u003cli\u003eMulti-Grip pull-up bar - 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assembly is required!\u003c\/strong\u003e Assembly instructions included.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e \u003cp\u003e \u003c\/p\u003e","brand":"My Store 5","offers":[{"title":"Default Title","offer_id":51040152846583,"sku":"ATX-FTO-600","price":98.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0951\/2163\/7623\/files\/fto-600_startbild.png?v=1787061555"},{"product_id":"tgr-series-iso-shoulder-press","title":"TGR Series ISO Shoulder Press","description":"\u003cp\u003eThis ISO shoulder press is designed to offer maximum shoulder isolation and improve your pressing power.\u003c\/p\u003e \u003cp\u003e \u003c\/p\u003e \u003cp\u003eDimesnions: 164cm x 142cm x 139cm\u003c\/p\u003e \u003cp\u003eMachine Weight: 130KG\u003c\/p\u003e \u003cp\u003eMaximum Load: 400KG\u003c\/p\u003e","brand":"My Store 5","offers":[{"title":"Default Title","offer_id":51040172572919,"sku":"TGR-MF-U007-2","price":99.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0951\/2163\/7623\/files\/eng_pl_shoulder-press-mf-u007-2-0-marbo-sport-29575_1.jpg?v=1787061811"},{"product_id":"jaws-strength-3d-smith-hip-thrust","title":"JAWS Strength 3D Smith Hip Thrust","description":"\u003cdiv\u003e \u003cdiv\u003e\n\u003ch2\u003eJAWS Strength 3D Smith Machine Hip Thrust\u003c\/h2\u003e \u003cp\u003eThe 3D Smith Machine Hip Thrust is a unique exercise that targets your lower body. It's a variation of the hip thrust, but with a rather comfortable and easy set up twist.\u003c\/p\u003e \u003cp\u003eUsing a Smith machine for this exercise offers stability and safety. It allows you to focus on form and technique, maximising the effectiveness of each rep.\u003c\/p\u003e \u003cp\u003eWe'll guide you through the 3D Smith Machine Hip Thrust. We'll cover its benefits, how to perform it correctly, and how to incorporate it into your fitness routine. Let's dive in.\u003c\/p\u003e \u003ch3\u003eVideo review of the 3D Smith Hip Thrust Machine:\u003c\/h3\u003e  \u003ch2\u003eUnderstanding the 3D Smith Machine Hip Thrust\u003c\/h2\u003e \u003cp\u003eThe 3D Smith Machine Hip Thrust is a lower body exercise. It primarily targets the glutes, but also works your hamstrings and quads.\u003c\/p\u003e \u003cp\u003eThe \"3D\" in the name refers to the three-dimensional movement. This is possible thanks to the Smith machine's unique design. This design is also known as a 3D smith machine or a Jones Machine. In this case, the technology is incorporate solely in to the Hip Thrust exercise.\u003c\/p\u003e \u003cp\u003eThe Smith machine is a piece of gym equipment with a barbell fixed within steel rails. This allows for vertical and horizontal movements, providing stability and control.\u003c\/p\u003e \u003cp\u003eIn the next sections, we'll delve into the benefits of this exercise and how to perform it correctly.\u003c\/p\u003e \u003ch2\u003eBenefits of the Hip Thrust\u003c\/h2\u003e \u003cp\u003eThe hip thrust is a versatile exercise. It's not just for booty builders or powerlifters.\u003c\/p\u003e \u003cp\u003eAnyone looking to improve their lower body strength can benefit from it. It's also great for those wanting to enhance their glute aesthetics.\u003c\/p\u003e \u003cp\u003eMoreover, it's a functional exercise. This means it helps improve movements you do in daily life.\u003c\/p\u003e \u003ch3\u003eTargeted Muscle Groups\u003c\/h3\u003e \u003cp\u003eThe 3D Smith Machine Hip Thrust targets several muscle groups. The primary focus is on the glutes.\u003c\/p\u003e \u003cp\u003eBut it also engages your hamstrings and quads. This makes it a comprehensive lower body workout.\u003c\/p\u003e \u003ch3\u003eEnhanced Stability and Safety\u003c\/h3\u003e \u003cp\u003eUsing a Smith machine for hip thrusts has its advantages. One of them is enhanced stability.\u003c\/p\u003e \u003cp\u003eThe machine's design allows for controlled movements. This reduces the risk of injury.\u003c\/p\u003e \u003cp\u003eThe design also allows for a much easier set up, compared to loading a barbell from the floor.\u003c\/p\u003e \u003ch3\u003eAthletic Performance and Posture\u003c\/h3\u003e \u003cp\u003eHip thrusts can improve athletic performance. They help increase lower body power, crucial for many sports.\u003c\/p\u003e \u003cp\u003eAdditionally, they can improve your posture. Strong glutes are essential for maintaining good spinal alignment.\u003c\/p\u003e \u003ch2\u003eStep-by-Step Guide to Performing the Exercise\u003c\/h2\u003e \u003cp\u003ePerforming the 3D Smith Machine Hip Thrust correctly is crucial. It ensures you reap all the benefits while minimising injury risk.\u003c\/p\u003e \u003ch3\u003eExecuting the Hip Thrust\u003c\/h3\u003e \u003cp\u003ePosition yourself against the bench. Your shoulder blades should rest on it.\u003c\/p\u003e \u003cp\u003eHold the bar at hip level. Then, lower your hips towards the floor.\u003c\/p\u003e \u003cp\u003eFinally, thrust your hips upwards. Squeeze your glutes at the top before lowering back down.\u003c\/p\u003e \u003ch2\u003eCommon Mistakes and How to Avoid Them\u003c\/h2\u003e \u003cp\u003eOne common mistake is improper foot placement. Your feet should be shoulder-width apart and flat on the ground.\u003c\/p\u003e \u003cp\u003eAnother error is not fully extending the hips. Ensure you thrust your hips upwards until they're in line with your body.\u003c\/p\u003e \u003cp\u003eLastly, avoid rushing the movement. Take your time to maintain control and engage the right muscles.\u003c\/p\u003e \u003ch2\u003eIncorporating the Exercise into Your Routine\u003c\/h2\u003e \u003cp\u003eThe 3D Smith Machine Hip Thrust can be a great addition to your lower body workouts. It's best to perform it after your main lifts.\u003c\/p\u003e \u003cp\u003eYou can start with 2-3 sets of 8-12 reps. As you get stronger, you can increase the volume.\u003c\/p\u003e \u003cp\u003eRemember, consistency is key. Make sure to perform this exercise regularly to see the best results.\u003c\/p\u003e \u003ch3\u003eBeginner Tips\u003c\/h3\u003e \u003cp\u003eIf you're new to this exercise, start with light weights. It's crucial to master the form before adding more weight.\u003c\/p\u003e \u003cp\u003eDon't be discouraged if you find the movement challenging at first. With practice, it will become easier.\u003c\/p\u003e \u003ch3\u003eWhy should my gym get a 3D Smith Hip Thrust\u003c\/h3\u003e \u003cp\u003eIt's a special hip thrust station that makes setup easier. It also improves safety and comfort compared to traditional gym methods.\u003c\/p\u003e \u003cp\u003eThe 3D Smith Hip Thrust will become a quick favourite among members and you'll wonder what you did before you had one. So, what are you waiting for? Treat your members, today! They will thank you for it.\u003c\/p\u003e \u003ch3\u003eHere's some product specific information on the JAWS Strength 3D Hip Thrust machine:\u003c\/h3\u003e \u003cp\u003eUse: Full-commercial use.\u003c\/p\u003e \u003cp\u003eManufacturer Warranty: 2-years, excludes pad wear and tear.\u003c\/p\u003e \u003cp\u003eArticle number\/ SKU: JAWS-3DS-HT\u003c\/p\u003e \u003cp\u003eDimension: 1570 x 1630 x 970 mm\u003c\/p\u003e \u003cp\u003eFrame colour: Black\u003c\/p\u003e \u003cp\u003eUpholstery colour: Black\u003c\/p\u003e \u003cp\u003eProduct weight: 105kg\u003c\/p\u003e \u003cp\u003eBoxed weight: 134kg\u003c\/p\u003e \u003cp\u003eDelivered in an oversized plywood crate (double-pallet). Assembly required, unless selected otherwise. Dimensions: 213 L x110 W x42 H (cm).\u003c\/p\u003e \u003cp\u003eMax load: 160kg \u003c\/p\u003e \u003cp\u003eStorage horns: 4x weight posts\u003c\/p\u003e \u003cp\u003eWeight plates: Olympic. Sold separately. \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ctable\u003e \u003ccaption\u003eMore Information\u003c\/caption\u003e \u003ctbody\u003e \u003ctr\u003e \u003cth scope=\"row\"\u003eCustom Stock Status\u003c\/th\u003e \u003ctd\u003eIn stock. 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Below, we delve into the multifaceted benefits of incorporating the Iso-Lateral Low Row into your fitness routine.\u003c\/p\u003e \u003ch2\u003eEnhanced Muscle Symmetry\u003c\/h2\u003e \u003cp\u003eOne of the primary advantages of the Iso-Lateral Low Row is its ability to address muscle imbalances. By allowing each side of the body to operate independently, this exercise ensures that both the left and right sides of the back are equally engaged. This independent movement is crucial for the development of muscle symmetry, as it prevents dominant muscles from compensating for weaker ones, thus fostering balanced muscular growth.\u003c\/p\u003e \u003ch2\u003eIncreased Back Strength\u003c\/h2\u003e \u003cp\u003eThe Iso-Lateral Low Row is particularly effective in targeting the latissimus dorsi, rhomboids, and trapezius muscles. The design of the iso lat low row machine allows for a natural range of motion, facilitating a deeper contraction and fuller range of movement. This engagement not only bolsters back strength but also enhances the functional strength required for various physical activities, from sports to everyday tasks.\u003c\/p\u003e \u003ch2\u003eImproved Posture\u003c\/h2\u003e \u003cp\u003eThe TGR Series machine allows for the ideal set up for all users, with a multitude of adjustments, meaning a comfortable chest support position and the right height for both starting and performing the lift. \u003c\/p\u003e \u003cp\u003eRegular inclusion of the Iso Lat Low Row in your workout regimen can lead to significant improvements in posture. By strengthening the muscles responsible for pulling the shoulders back and down, this exercise counteracts the forward shoulder roll common in today’s sedentary lifestyle. As a result, individuals may experience a reduction in postural-related discomfort and an enhanced overall alignment.\u003c\/p\u003e \u003ch2\u003ePlate-Loading \u003c\/h2\u003e \u003cp\u003eEasily tailor a workout by adding or taking away weight on the loading horns to achieved the desired range for your selected workout. The comfort of the Iso Lat Low Row makes it a good choice, whether overloading, performing high reps, or alternating between the manner of rows you choose to perform. \u003c\/p\u003e \u003ch2\u003eSafe and Controlled Environment\u003c\/h2\u003e \u003cp\u003eSafety is paramount in any exercise regime, and the Iso-Lateral Low Row provides a controlled environment that minimises the risk of injury. The machine's design supports the user’s chest and lower back and guides the range of motion, reducing the likelihood of improper form. This safety feature is particularly beneficial for those recovering from injuries, those new to resistance training, or overloading your rowing action, where the lower back may typically prove a weak link. \u003c\/p\u003e \u003ch2\u003eConclusion\u003c\/h2\u003e \u003cp\u003eIncorporating the Iso-Lateral Low Row into your workout routine can significantly augment your strength training program. The TGR Series Iso Lat Low Row machine, in particular, provides a robust platform for achieving muscle symmetry, increasing back strength, and improving posture. As with any exercise, proper form and consistency are key to reaping the full benefits. Whether you are a seasoned athlete or a fitness newcomer, the Iso-Lateral Low Row is a valuable addition to any strength training arsenal.\u003c\/p\u003e \u003ch3\u003e \u003c\/h3\u003e \u003ch3\u003e\u003cspan\u003eSome important features of the TGR Series ISO Lat Row:\u003c\/span\u003e\u003c\/h3\u003e \u003cul\u003e \u003cli\u003eFull-commercial.\u003c\/li\u003e \u003cli\u003eSeat pad adjustment.\u003c\/li\u003e \u003cli\u003e2 loading weight horns.\u003c\/li\u003e \u003cli\u003eIndependent arms.\u003c\/li\u003e \u003cli\u003eSuitable for use with olympic (50mm) weights.\u003c\/li\u003e \u003cli\u003eProduct weight: 112kg.\u003c\/li\u003e \u003cli\u003eHeavy loads up to 400kg.\u003c\/li\u003e \u003cli\u003eComplies with European safety standard EN957.\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003eDimensions (L x W x H): 165 x 117 x 108cm.\u003c\/p\u003e \u003ch3\u003eHere's Matt to show you the TGR ISO Lat Row:\u003c\/h3\u003e \u003c\/div\u003e\n\u003c\/div\u003e\u003ctable\u003e \u003ccaption\u003eMore Information\u003c\/caption\u003e \u003ctbody\u003e \u003ctr\u003e \u003cth scope=\"row\"\u003eCustom Stock Status\u003c\/th\u003e \u003ctd\u003eMade to order. 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With an easy to move seat you can quickly switch between each station. The high pulley position mean you can get full arm extension \/ stretch on the lat pulldowns. Comes with a 120kg weight stack. Ideal for gyms with limited space.\u003c\/p\u003e \u003cp\u003eSpecifications\u003c\/p\u003e \u003cp\u003eHeight 245cm\u003c\/p\u003e \u003cp\u003eDepth 76cm\u003c\/p\u003e \u003cp\u003eWidth 200cm\u003c\/p\u003e \u003cp\u003eOccupied area 2.40msq\u003c\/p\u003e \u003cp\u003eWeight 195kg (inc Weight stack at 120kg)\u003c\/p\u003e \u003cp\u003eFrame and upholstery - Black\u003c\/p\u003e \u003cp\u003eSeat Adjustment - 2 Positions\u003c\/p\u003e \u003cp\u003eRoller\/leg brace Adjustments - 3 Positions\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ctable\u003e \u003ccaption\u003eMore Information\u003c\/caption\u003e \u003ctbody\u003e \u003ctr\u003e \u003cth scope=\"row\"\u003eCustom Stock Status\u003c\/th\u003e \u003ctd\u003eMade to order. Ships in 60 to 90-days.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"My Store 5","offers":[{"title":"Default Title","offer_id":51040270975223,"sku":"DGHLZ 408722109","price":96.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0951\/2163\/7623\/files\/mp-u211-detail05.webp?v=1787064144"},{"product_id":"tgr-series-seated-chest-press-1","title":"TGR Series Seated Chest Press","description":"\u003cdiv\u003e \u003cdiv\u003e\n\u003cp\u003eThe seated chest press is the prefect machine for training chest muscles without performing a bench press. The machine allows beginners who are worried about bench press and pros who want to focus on chest specifically to do a workout worry free. Without the balance \/ stabilisation \/ downward weight concerns you can really concentrate on working the working the chest muscles. The machine comes with a 160kg weight stake in 10kg increments. It has 4 position seat adjustments and 3 handle adjustments.\u003c\/p\u003e \u003cp\u003eSpecifications\u003c\/p\u003e \u003cp\u003eHeight 185cm\u003c\/p\u003e \u003cp\u003eWidth 120cm\u003c\/p\u003e \u003cp\u003eDepth 150cm\u003c\/p\u003e \u003cp\u003eOccupied area 1.8msq\u003c\/p\u003e \u003cp\u003eWeight 175kg\u003c\/p\u003e \u003cp\u003eFrame and upholstery - Black\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ctable\u003e \u003ccaption\u003eMore Information\u003c\/caption\u003e \u003ctbody\u003e \u003ctr\u003e \u003cth scope=\"row\"\u003eCustom Stock Status\u003c\/th\u003e \u003ctd\u003eMade to order. Ships in 60 to 90-days.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"My Store 5","offers":[{"title":"Default Title","offer_id":51040271335671,"sku":"DGHLZ 596614437","price":97.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0951\/2163\/7623\/files\/eng_pm_chest-press-mp-u225-marbo-sport-26777_1.webp?v=1787064153"},{"product_id":"jaws-force-iso-lateral-chest-press","title":"JAWS Force Iso-Lateral Chest Press","description":"\u003cdiv\u003e \u003cdiv\u003e\n\u003ch2\u003eBenefits of the JAWS Isolateral Chest Press\u003c\/h2\u003e \u003cp\u003eStrength training is a crucial component of any fitness regimen, offering numerous benefits for both physical health and overall well-being. One exercise that stands out in the realm of upper body workouts is the isolateral chest press. This movement is not only effective for building strength but also for improving muscle balance and coordination.\u003c\/p\u003e \u003cp\u003eIn this article, we will delve into the benefits of the isolateral chest press, explore how it differs from traditional chest presses, and offer tips on how to incorporate it into your workout routine for optimal results.\u003c\/p\u003e \u003ch2\u003eUnderstanding the Isolateral Chest Press\u003c\/h2\u003e \u003cp\u003eThe isolateral chest press is a strength training exercise that targets the muscles of the chest, shoulders, and triceps. Unlike the traditional chest press, which typically involves both arms moving in unison, the isolateral version allows each arm to move independently. This feature helps in addressing muscle imbalances and ensures that each side of the body develops evenly.\u003c\/p\u003e \u003cp\u003eUsing a machine designed for isolateral movements, this exercise can be easily integrated into a variety of workout routines, making it accessible for gym-goers of all levels.\u003c\/p\u003e \u003ch3\u003eBenefits of the Isolateral Chest Press\u003c\/h3\u003e \u003ch3\u003e1. Corrects Muscle Imbalances\u003c\/h3\u003e \u003cp\u003eOne of the most significant advantages of the isolateral chest press is its ability to correct muscle imbalances. In many exercises where both arms move together, the dominant side of the body often takes on more work, leading to uneven muscle development.\u003c\/p\u003e \u003cp\u003eBy allowing each arm to work independently, the isolateral chest press ensures that both sides of the chest, as well as the supporting muscles, are equally challenged. This balanced development not only enhances aesthetic symmetry but also reduces the risk of injury associated with muscle imbalances.\u003c\/p\u003e \u003ch3\u003e2. Enhances Muscle Activation\u003c\/h3\u003e \u003cp\u003eThe isolateral chest press promotes greater muscle activation compared to the traditional chest press. With each arm working independently, stabilising muscles are engaged to a higher degree to maintain balance and control throughout the movement.\u003c\/p\u003e \u003cp\u003eThis increased muscle activation can lead to greater strength gains over time, as more muscle fibers are recruited during the exercise. It also helps in improving overall muscular endurance and control, benefiting other exercises and daily activities.\u003c\/p\u003e \u003ch3\u003e3. Improves Coordination and Stability\u003c\/h3\u003e \u003cp\u003eThe independent movement of each arm during the isolateral chest press requires enhanced coordination and stability. As both sides of the body must work in harmony to perform the exercise correctly, the brain is challenged to develop better neuromuscular connections.\u003c\/p\u003e \u003cp\u003eThis improvement in coordination and stability translates to better performance in other exercises and sports, as well as in everyday tasks that require balance and precision.\u003c\/p\u003e \u003ch3\u003e4. Customisable Intensity\u003c\/h3\u003e \u003cp\u003eThe isolateral chest press offers the flexibility to adjust the intensity of the workout according to individual fitness levels and goals. By utilising free weights, resistance can be easily increased or decreased to match personal strength levels.\u003c\/p\u003e \u003cp\u003eThis adaptability makes the isolateral chest press suitable for beginners looking to build foundational strength, as well as advanced lifters aiming to push their limits.\u003c\/p\u003e \u003ch2\u003eHow to Perform the Isolateral Chest Press\u003c\/h2\u003e \u003cp\u003eTo maximise the benefits of the isolateral chest press, it is essential to perform the exercise with proper form and technique. Here is a step-by-step guide:\u003c\/p\u003e \u003col\u003e \u003cli\u003eSetup: Begin by sitting on the isolateral chest press machine. Ensure your back is flat against the bench pad, and your feet are firmly planted on the ground when ready to initiate the movement*. *In the case of this JAWS machine, you have the added benefit of a foot assist to help you in to a comfortable start-position.\u003c\/li\u003e \u003cli\u003eGrip: Hold the handles an orthodox overhand grip, arms bent at a 90-degree angle, and elbows in line with your shoulders.\u003c\/li\u003e \u003cli\u003eExecution: Press one arm forward, extending it fully while keeping the other arm stationary. Focus on engaging your chest muscles during the movement. Slowly return to the starting position and repeat with the opposite arm. The aforementioned is for alternating chest presses. You can choose pressing both arms together simultaneously, alternating, or one arm and then the other. Or, a mix as you see fit. The workout choice is yours.\u003c\/li\u003e \u003cli\u003eBreathing: Inhale as you lower the weight back to the starting position and exhale as you press the weight forward.\u003c\/li\u003e \u003cli\u003eRepetitions: Aim for 8-12 repetitions per arm, adjusting the weight as needed to maintain proper form throughout the set.\u003c\/li\u003e\n\u003c\/ol\u003e \u003ch2\u003eIncorporating the Isolateral Chest Press into Your Workout\u003c\/h2\u003e \u003cp\u003eThe isolateral chest press can be integrated into your workout routine in several ways, depending on your fitness goals and preferences. Here are some tips to help you get started:\u003c\/p\u003e \u003cul\u003e \u003cli\u003eWarm-Up: Always begin your workout with a proper warm-up to prepare your muscles and joints for exercise. Dynamic stretches and light cardio can help increase blood flow and reduce the risk of injury.\u003c\/li\u003e \u003cli\u003eFrequency: Incorporate the isolateral chest press into your strength training routine 1-2 times per week. Allow adequate rest between sessions to promote muscle recovery and growth.\u003c\/li\u003e \u003cli\u003eVariety: Combine the isolateral chest press with other chest exercises, such as push-ups and bench presses, to ensure a well-rounded upper body workout. Dumbbells are another great choice, which can be performed isolaterally, also.\u003c\/li\u003e \u003cli\u003eProgression: Gradually increase the weight or resistance as your strength improves. This progressive overload will help you continue to make gains and prevent plateaus.\u003c\/li\u003e\n\u003c\/ul\u003e \u003ch2\u003eConclusion\u003c\/h2\u003e \u003cp\u003eThe isolateral chest press is a versatile and effective exercise that offers numerous benefits for strength training enthusiasts of all levels. By addressing muscle imbalances, enhancing muscle activation, and improving coordination, this exercise can help you achieve a balanced and powerful upper body.\u003c\/p\u003e \u003cp\u003eWhether you're new to strength training or a seasoned athlete, incorporating the isolateral chest press into your workout routine can lead to impressive gains in muscle strength, stability, and overall fitness. Give it a try and experience the transformative benefits for yourself.\u003c\/p\u003e \u003ch3\u003eDetails of the JAWS Iso-Lateral Chest Press:\u003c\/h3\u003e \u003cp\u003eArms: Converging handles.\u003c\/p\u003e \u003cp\u003eMulti-link construction for consistent exercise resistence. \u003c\/p\u003e \u003cp\u003eAdjustable seat and back pad for different height users comfort.\u003c\/p\u003e \u003cp\u003eWeights Storage: 2x Posts as standard.\u003c\/p\u003e \u003cp\u003eDimensions (assembled): 1670 W x 1490 D x 1835 H mm\u003c\/p\u003e \u003cp\u003eMachine Weight: 310kg \u003c\/p\u003e \u003cp\u003eTransport box - plywood (oversized\/ double-pallet):  1000 x 1650 x 700 (H) mm (GW: 350kg). Assembly required, unless requested otherwise.\u003c\/p\u003e \u003cp\u003eFull-Commercial Use!\u003c\/p\u003e \u003cp\u003eManufacturer Warranty: Frame \u0026amp; welds = 10-years. Handles, guide rods, weight stacks, rotating bearings, rollers, cables = 1-year. Upholstery = 6-months. Excludes misuse and damage.\u003c\/p\u003e \u003cp\u003eMade for use with olympic (2\"\/ 50mm) weight plates. Sold separately. \u003c\/p\u003e \u003cp\u003eMade in all-black as standard. Customisation available on request at an additional charge. Please see drop-down menu selections. \u003c\/p\u003e \u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ctable\u003e \u003ccaption\u003eMore Information\u003c\/caption\u003e \u003ctbody\u003e \u003ctr\u003e \u003cth scope=\"row\"\u003eCustom Stock Status\u003c\/th\u003e \u003ctd\u003eAdvance Order: Due end of September 2025.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"JAWS","offers":[{"title":"Default Title","offer_id":51040271565047,"sku":"DGHLZ 289842581","price":97.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0951\/2163\/7623\/files\/jaws_force_iso_chest_press_1_copy_4.webp?v=1787064159"},{"product_id":"atx-legacy-leg-sled-clp-700-mk4-4-0","title":"ATX Legacy Leg Sled CLP-700 Mk4 (4.0)","description":"\u003cdiv\u003e \u003cdiv\u003e\n\u003ch2\u003eDetails of the ATX Legacy Leg Sled:\u003c\/h2\u003e \u003cp\u003eThe best way to describe the leg sled is kind of like an upside down leg press (not a hack squat!). The design is compact and less load is needed compared to a 45 degree leg press. For someone looking to add an extra device to their leg training, the ATX Leg Sled is a great piece of kit; however, we are more inclined to recommend the Leg Master\/ Blaster Squat.\u003c\/p\u003e \u003ch3\u003eFeatures of the ATX Leg Sled CLP-700:  \u003c\/h3\u003e \u003cul\u003e \u003cli\u003eCompact, stable and solid frame for heavy workouts, with a steel profile 75 x 75mm.\u003c\/li\u003e \u003cli\u003eSuitable for training the quadriceps and calf muscles.\u003c\/li\u003e \u003cli\u003eOptimum ergonomics, easy and comfortable to use and easy to get in and out of.\u003c\/li\u003e \u003cli\u003eThe footrest and backrest are adjustable to different exercises and users.\u003c\/li\u003e \u003cli\u003eThe extra-large footplate is 60cm wide with 5 adjustable inclinations.\u003c\/li\u003e \u003cli\u003eQuick and easy to use as a donkey-style calf raise for effective training of the calf muscles.\u003c\/li\u003e \u003cli\u003eSmooth running sled with eight double ball bearing nylon wheels for quiet and smooth movement.\u003c\/li\u003e \u003cli\u003eEasy one-handed locking system.\u003c\/li\u003e \u003cli\u003eSuits olympic (2\"\/ 50mm) weights.\u003c\/li\u003e \u003cli\u003eHeavy loads up to 500kg.\u003c\/li\u003e \u003cli\u003eWith rubber feet, floor protective and anti-slip.\u003c\/li\u003e \u003cli\u003eEach weight horn\/ sleeve length is 300mm for olympic (2\"\/50mm) weight plates (sold separately).\u003c\/li\u003e \u003cli\u003eDimensions (LxWxH): 181 x 120 x 135cm.\u003c\/li\u003e \u003cli\u003eProduct weight: Approx. 129kg.\u003c\/li\u003e \u003cli\u003eCertified according to EN 20957 I.II.IV Class S - studio.\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003eOlympic (2\"\/ 50mm) weights and power bands sold separately. \u003c\/p\u003e \u003ch3\u003eHere's Matt with a look at the CLP-700 mk1 compact leg sled\/ press: \u003c\/h3\u003e  \u003ch3\u003eHere's Sam with the CLP-700 mk4 compact leg sled\/ press: \u003c\/h3\u003e \u003c\/div\u003e\n\u003c\/div\u003e\u003ctable\u003e \u003ccaption\u003eMore Information\u003c\/caption\u003e \u003ctbody\u003e \u003ctr\u003e \u003cth scope=\"row\"\u003eCustom Stock Status\u003c\/th\u003e \u003ctd\u003eOut of stock. Coming soon!\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"My Store 5","offers":[{"title":"Default Title","offer_id":51040272220407,"sku":"DGHLZ 790911660","price":99.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0951\/2163\/7623\/files\/atx-clp-700_startbild.webp?v=1787064179"},{"product_id":"tgr-series-iso-decline-chest-press","title":"TGR Series ISO Decline Chest Press","description":"\u003cdiv\u003e \u003cdiv\u003e\n\u003cp\u003eThis machine is made to work the lower part of the chest muscles. Although you sit almost upright due to the design the machine works the lower half of the chest. The unit make doing an exercise easy that would otherwise be hard to get in and out of position. With the independent arms you can work either side of the chest and don't need to worry about being pinned under a heavy bar. The chest press is plate loaded and works with 50mm bore Olympic weight plates.\u003c\/p\u003e \u003cp\u003eSpecifications\u003c\/p\u003e \u003cp\u003eHeight 178\u003c\/p\u003e \u003cp\u003eWidth 181\u003c\/p\u003e \u003cp\u003eDepth 121\u003c\/p\u003e \u003cp\u003eOccupied area 2.19msq\u003c\/p\u003e \u003cp\u003eWeight 182kg\u003c\/p\u003e \u003cp\u003eMax Load 400kg\u003c\/p\u003e \u003cp\u003eUpholstery - Black\u003c\/p\u003e \u003cp\u003eSeat - 5 positions\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ctable\u003e \u003ccaption\u003eMore Information\u003c\/caption\u003e \u003ctbody\u003e \u003ctr\u003e \u003cth scope=\"row\"\u003eCustom Stock Status\u003c\/th\u003e \u003ctd\u003eMade to order. Ships in 60 to 90-days.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"My Store 5","offers":[{"title":"Default Title","offer_id":51040272515319,"sku":"DGHLZ 863768879","price":98.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0951\/2163\/7623\/files\/eng_pl_decline-chest-press-mf-u016-2-0-marbo-sport-29581_1.webp?v=1787064187"},{"product_id":"atx-trinity-lat-pulldown-seated-row-lsw-850","title":"ATX Trinity Lat Pulldown\/ Seated Row LSW-850","description":"\u003cp\u003eFollowing on from the short description, above, a standout change is the height-adjustment. While we considered this overkill, when you could use a chain to adjust the height, it's surprising how easy-to-use it is and how often you do use it. Much like changing the height on a dual-adjustable pulley to best suit your exercise selection or user height, the LSW-850 affords the exact same. So, it's a refinement on the old Lat Pulldown\/ Low Row design that we rather like. \u003c\/p\u003e \u003cp\u003eThe above also helps cater, alongside an open top pulley, for exercises like Face Pulls from the top pulley...this setup also leads to the Trinity name reference, albeit 3-in-1 is a stretch, it's predominanty a Lat Pulldown\/ Seated Row (2-in-1) with a trick up it's sleeve. A superb one though! \u003c\/p\u003e \u003cp\u003eThe stack is on a 1:1 pulley ratio (typical of a lat pulldown\/ seated row) and has a 135kg stack. More load can be added, using separate add-on weights or loading pins, upto 180kg (tested).\u003c\/p\u003e \u003cp\u003eHaving tried the LSW-850 thoroughly, one of my biggest compliments is that I'm looking forward to getting it in our own gym\/ showroom (@thegym) and will be making space :D \u003c\/p\u003e \u003ctable\u003e \u003ctbody\u003e \u003ctr\u003e \u003cth\u003eBrand\u003c\/th\u003e \u003ctd\u003eATX\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e \u003cth\u003eLength\u003c\/th\u003e \u003ctd\u003e1755 \/ 2018mm\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e \u003cth\u003eWidth\u003c\/th\u003e \u003ctd\u003e1110mm\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e \u003cth\u003eHeight\u003c\/th\u003e \u003ctd\u003e2359mm\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e \u003cth\u003eProduct weight\u003c\/th\u003e \u003ctd\u003e287kg\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e \u003cth\u003eStack weight\u003c\/th\u003e \u003ctd\u003e135kg\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e \u003cth\u003eColour\u003c\/th\u003e \u003ctd\u003eBlack semi-matt fine structure powder-coated\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e \u003cth\u003eCertification\u003c\/th\u003e \u003ctd\u003eEN 20957 I.II.I- S (Full-Commercial)   \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e \u003cp\u003e \u003c\/p\u003e\u003cblockquote\u003e\u003cdiv\u003e  \u003cdiv\u003e \u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e \u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e \u003cdiv\u003eView this post on Instagram\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e \u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e \u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e \u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e \u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003eA post shared by The Gym Revolution (@thegymrevolution)\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/blockquote\u003e \u003cp\u003e \u003c\/p\u003e ","brand":"My Store 5","offers":[{"title":"Default Title","offer_id":51040273629431,"sku":"ATX-LSW-850","price":95.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0951\/2163\/7623\/files\/atx-lsw-850_01_1_1.jpg?v=1787064222"},{"product_id":"atx-weight-stack-lat-pulldown-low-row-lsw-751","title":"ATX Weight-Stack Lat Pulldown\/ Low Row LSW-750","description":"\u003cdiv\u003e \u003cdiv\u003e\n\u003ch3\u003eATX \u003csup\u003e®\u003c\/sup\u003e LAT PULLDOWN DEVICE LSW-750\u003c\/h3\u003e \u003cul\u003e \u003cli\u003eIdeal for your intensive cable training of back, arms and shoulders\u003c\/li\u003e \u003cli\u003ePerfect muscle contraction \u0026amp; the best possible training feeling thanks to optimized running characteristics\u003c\/li\u003e \u003cli\u003eImproved footrest for heavy rowing with high training comfort\u003c\/li\u003e \u003cli\u003eOptimized extension for your maximum range of motion - even as a tall person!\u003c\/li\u003e \u003cli\u003eWith 115 KG weight stack\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003eOur mission: \u003cstrong\u003eto offer demanding athletes the most effective training opportunities! \u003c\/strong\u003eIn addition to the conception of innovative new products, the \u003cstrong\u003econsistent further development\u003c\/strong\u003e of existing training equipment is also at the top of our agenda!\u003c\/p\u003e \u003cp\u003eThis \u003cstrong\u003etechnically optimized upgrade\u003c\/strong\u003e has all the advantages that made the previous model an absolute top seller. This includes the \u003cstrong\u003emaximum training possibilities in the smallest area\u003c\/strong\u003e , which the ATX Latzugstation LSW-750 offers you with \u003cstrong\u003ecable pulls from above and below without conversion\u003c\/strong\u003e ! The \u003cstrong\u003erobust and heavy-duty device\u003c\/strong\u003e made of 70 x 3 mm profile steel tube enables heavy, intensive and uncompromising strength training. Stretch-free rope guidance and roller bearings, as well as the plug-in weights equipped with slide bushings, ensure a jerk-free movement for really optimal muscle contraction! The heavy weight magazine with 23 x 5 kg weight plates enables quick handling.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eAll benefits at a glance:\u003c\/strong\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003eCable pulls from above and below, which can be used without conversion!\u003c\/li\u003e \u003cli\u003eWeight ratio 1:1 - no pulley effect!\u003c\/li\u003e \u003cli\u003eSilky-smooth and jerk-free running characteristics thanks to the slide bushing guide for the plug-in weights - even with heavy weights!\u003c\/li\u003e \u003cli\u003eDouble ball-bearing pulleys for optimal running properties\u003c\/li\u003e \u003cli\u003eGuide rods made of hard-chromed piston rods made of solid steel Ø 20 mm\u003c\/li\u003e \u003cli\u003eStretch-free steel cables with plastic coating\u003c\/li\u003e \u003cli\u003eWide pulleys with a V-groove ensure safe rope guidance\u003c\/li\u003e \u003cli\u003eHigh stretching distance - 155 cm (distance between seat and bar) allows a complete stretching\/unhinging of the arms even for tall people\u003c\/li\u003e \u003cli\u003eThe comfortable padded rolls can be individually adjusted to the respective body size\u003c\/li\u003e \u003cli\u003e60 cm wide base plate made of anti-slip tear plate\u003c\/li\u003e \u003cli\u003eWide, anatomically shaped footrests ensure a secure hold when rowing while seated\u003c\/li\u003e \u003cli\u003eExtremely robust and stable frame construction\u003c\/li\u003e \u003cli\u003eSupport post made of 70 x 70 x 3 mm profile steel tube\u003cbr\u003e+ form-lasered 5 mm thick steel sheets\u003c\/li\u003e \u003cli\u003eConvenient, quick and easy handling\u003c\/li\u003e \u003cli\u003eExtremely stable construction - free-standing, yet compact and space-saving\u003c\/li\u003e \u003cli\u003eWith rubberized feet, floor-friendly and non-slip\u003c\/li\u003e \u003cli\u003eWith 115 KG weight stack\u003c\/li\u003e \u003cli\u003eWith integrated drawbar storage\u003c\/li\u003e \u003cli\u003eQuality Products Designed in Germany - Certified according to EN 20957 I.II.IV Class S\u003c\/li\u003e\n\u003c\/ul\u003e \u003ch2\u003eThe ATX 2-in-1 Lat Pulldown\/ Low Row in review:\u003c\/h2\u003e \u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"My Store 5","offers":[{"title":"Default Title","offer_id":51040273957111,"sku":"DGHLZ 557641709","price":97.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0951\/2163\/7623\/files\/lsw-750-2_1000px.webp?v=1787064231"},{"product_id":"tgr-series-seated-leg-press","title":"TGR Series Seated Leg Press","description":"\u003cp\u003eThis leg press enables you to work your legs is a squat movement without having to have a heavy bar on your back. Not having to worry about the barbell or other parts of your body you can focus on the leg movement and the workout itself. Great for beginners and gym pros. Comes with a 160kg weight stack in 10kg increments. The smooth roller system makes movements easy and hassle free\u003c\/p\u003e \u003cp\u003eSpecifications\u003c\/p\u003e \u003cp\u003eHeight 175\u003c\/p\u003e \u003cp\u003eDepth 197\u003c\/p\u003e \u003cp\u003eWidth 106\u003c\/p\u003e \u003cp\u003eOccupied area 2.09msq\u003c\/p\u003e \u003cp\u003eWeight 310 (inc 160kg weight stack)\u003c\/p\u003e \u003cp\u003eFrame and upholstery - Black\u003c\/p\u003e \u003cp\u003eSeat back adjustable to 4 positions\u003c\/p\u003e","brand":"My Store 5","offers":[{"title":"Default Title","offer_id":51040275923191,"sku":"TGR-MP-U-217","price":97.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0951\/2163\/7623\/files\/mp-u217-detail05.jpg?v=1787064243"},{"product_id":"atx®-2-in-1-pecfly-rear-delt-pec-650","title":"ATX® 2-in-1 PecFly \/ Rear Delt PEC-650","description":"\u003cdiv\u003e \u003cdiv\u003e\n\u003ch2\u003eA look at the ATX® 2-in-1 PecFly \/ Rear Delt PEC-650:\u003c\/h2\u003e \u003cp\u003eLike many ATX pieces, this is a lovely thought out machine with great attention to small details. I particular like the purpose-made angled rotating handles, which feel a dream. I usually retrofit a pair of Globe Gripz onto a pec flye or rear delt in order to get the perfect \"feel\", but it's not necessary on this machine. I, also, really like the band attachment to alter the strength curve, as I find the start-position is often the limiting factor with a Pec Flye\/ Rear Delt, whereas this will allow for more weight where it's sometimes desired. \u003c\/p\u003e \u003cp\u003eSadly though, being plate-load, it's one really for the home\/ garage gym user or PT. Despite this, it feels so good that I'm still tempted to put it in our own gym (showroom). I'd very much like to see this machine in a stack-weight for use in a club environment, so hopefully that's something we see in the future from ATX. \u003c\/p\u003e \u003ch3\u003eSam's Fitness take a look at the new 2-in-1 Pec Flye\/ Rear Delt:\u003c\/h3\u003e \u003cp\u003e\u003c\/p\u003e \u003ch3\u003eHighlights of the PEC-650 at a glance:\u003c\/h3\u003e \u003cp\u003eFirst-class power curve movement. \u003cbr\u003e5-way position angle for flye or rear delt training. \u003cbr\u003eExcellent running properties thanks to ball-bearing roller carriages.\u003cbr\u003eRotating angled handles. \u003cbr\u003eSupplied weight olympic size sleeves. \u003cbr\u003eSupplied with band pegs.\u003c\/p\u003e \u003cp\u003eOlympic weights and power bands sold separately. Sent boxed - assembly required. \u003c\/p\u003e \u003cp\u003eDimenions of the Pec Flye\/ Rear Delt:\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003e \u003cp\u003eProduct weight of 70kg with sleeves. Max plate-loading of 150kg. \u003c\/p\u003e \u003cp\u003eCertified to EN 20957 I.II.IV - H standards. ATX manufacturer's warranty for home use. \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ctable\u003e \u003ccaption\u003eMore Information\u003c\/caption\u003e \u003ctbody\u003e \u003ctr\u003e \u003cth scope=\"row\"\u003eCustom Stock Status\u003c\/th\u003e \u003ctd\u003eAdvance Order: Due end of September 2025.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"My Store 5","offers":[{"title":"Default Title","offer_id":51040276480247,"sku":"DGHLZ 296829469","price":96.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0951\/2163\/7623\/files\/atx-pec-650_01_1_1.webp?v=1787064260"},{"product_id":"tgr-series-lever-leg-press","title":"TGR Series Lever Leg Press","description":"\u003cdiv\u003e \u003cdiv\u003e\n\u003cp\u003eThis lever leg press is designed to give you a comfortable pushing platform and allows you to train legs without a heavy barbell on your back. Great for leg accesory work and can be utilised by all levels of lifter.\u003c\/p\u003e \u003cp\u003e \u003c\/p\u003e \u003cp\u003eDimesnions: 212cm x 173cm x 152cm\u003c\/p\u003e \u003cp\u003eMachine Weight: 255KG\u003c\/p\u003e \u003cp\u003eMaximum Load: 400KG\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ctable\u003e \u003ccaption\u003eMore Information\u003c\/caption\u003e \u003ctbody\u003e \u003ctr\u003e \u003cth scope=\"row\"\u003eCustom Stock Status\u003c\/th\u003e \u003ctd\u003eMade to order. Ships in 60 to 90-days.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"My Store 5","offers":[{"title":"Default Title","offer_id":51040276742391,"sku":"DGHLZ 814940514","price":97.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0951\/2163\/7623\/files\/eng_pl_leg-press-mf-u013-2-0-marbo-sport-29569_1.webp?v=1787064267"},{"product_id":"tgr-series-seated-shoulder-press-1","title":"TGR Series Seated Shoulder Press","description":"\u003cdiv\u003e \u003cdiv\u003e\n\u003cp\u003eThe Seated shoulder press machine is made to exercise the shoulders with out the need or struggle to get dumbbells in position. The machine is great for exercise beginners and people who want to target the shoulder muscles. Comes with a 100kg weight stack in 5 and 10kg increments.\u003c\/p\u003e \u003cp\u003eSpecifications\u003c\/p\u003e \u003cp\u003eHeight 180cm\u003c\/p\u003e \u003cp\u003eWidth 120cm\u003c\/p\u003e \u003cp\u003eDepth 155cm\u003c\/p\u003e \u003cp\u003eOccupied area 1.8msq\u003c\/p\u003e \u003cp\u003eWeight 180kg (inc weight stack)\u003c\/p\u003e \u003cp\u003e4 position seat adjustment\u003c\/p\u003e \u003cp\u003eFrame and upholstery - Black\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ctable\u003e \u003ccaption\u003eMore Information\u003c\/caption\u003e \u003ctbody\u003e \u003ctr\u003e \u003cth scope=\"row\"\u003eCustom Stock Status\u003c\/th\u003e \u003ctd\u003eMade to order. Ships in 60 to 90-days.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"My Store 5","offers":[{"title":"Default Title","offer_id":51040277168375,"sku":"DGHLZ 636415618","price":97.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0951\/2163\/7623\/files\/mp-u226-detail05.webp?v=1787064276"},{"product_id":"tgr-series-2-in-1-pec-flye-rear-delt","title":"TGR Series 2-in-1 Pec Flye \/ Rear Delt","description":"\u003ch2\u003eHere's a video of some of our 2-in-1 gym machines:\u003c\/h2\u003e \u003cp\u003e \u003c\/p\u003e \u003cp\u003eThe 2-in-1 pec flye\/ rear delt machine is quick to adjust and comfortable and easy to use. Come and try it for yourselves in our South West showroom.\u003c\/p\u003e \u003ch3\u003e\u003cspan\u003eSome important features of the TGR 2-in-1 Pec Flye\/ Rear Delt Machine:\u003c\/span\u003e\u003c\/h3\u003e \u003cul\u003e \u003cli\u003eFull-commercial.\u003c\/li\u003e \u003cli\u003eSeat pad and quick pop-pin arm adjustments.\u003c\/li\u003e \u003cli\u003e160kg weight stack with 10kg increments.\u003c\/li\u003e \u003cli\u003eUser weight of 150kg.\u003c\/li\u003e \u003cli\u003eComplies with European safety standard EN957.\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003eDimensions (L x W x H): 120 x 140 x 223cm.\u003c\/p\u003e","brand":"My Store 5","offers":[{"title":"Default Title","offer_id":51040277725431,"sku":"TGR MP-U224","price":98.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0951\/2163\/7623\/files\/eng_pm_2-in-1-pectoral-fly-rear-deltoid-mp-u224-marbo-sport-26776_5.png?v=1787064289"},{"product_id":"tgr-series-biceps-curl-machine","title":"TGR Series Biceps Curl Machine","description":"\u003cdiv\u003e \u003cdiv\u003e\n\u003ch2\u003eDetails about the TGR Series Biceps Curl Machine:\u003c\/h2\u003e \u003cp\u003eThis Bicep\/preacher curl machine is designed to target the biceps muscles. The adjustable bench and arm padding allows the machine to be used by anyone with out being uncomfortable. It has a 60kg stack in 5kg increments with easy pin selection. The built in handles make the movement smooth and comfortable, with good range of motion. This stack weight station is an ideal accompaniment alongside free weights in a gym. \u003c\/p\u003e \u003ch3\u003eSpecifications of the TGR Biceps Curl Machine:\u003c\/h3\u003e \u003cp\u003eWeight stack machine\u003c\/p\u003e \u003cp\u003eHeight 180cm\u003c\/p\u003e \u003cp\u003eWidth 102cm\u003c\/p\u003e \u003cp\u003eDepth 130cm\u003c\/p\u003e \u003cp\u003eArea taken up 1.53msq\u003c\/p\u003e \u003cp\u003eWeight 150kg total\u003c\/p\u003e \u003cp\u003eFrame and upholstery - Black powder coated.\u003c\/p\u003e \u003cp\u003eUpholstery - durable upholstery. Choose from black (standard) or maroon. \u003c\/p\u003e \u003cp\u003e \u003c\/p\u003e \u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ctable\u003e \u003ccaption\u003eMore Information\u003c\/caption\u003e \u003ctbody\u003e \u003ctr\u003e \u003cth scope=\"row\"\u003eCustom Stock Status\u003c\/th\u003e \u003ctd\u003eMade to order. Ships in 60 to 90-days.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"My Store 5","offers":[{"title":"Default Title","offer_id":51040278380791,"sku":"DGHLZ 276286343","price":97.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0951\/2163\/7623\/files\/mp-u232-detail05.webp?v=1787064298"},{"product_id":"atx-speed-runner-curve-treadmill","title":"ATX Speed Runner Curve Treadmill","description":"\u003cdiv\u003e \u003cdiv\u003e\n\u003cp\u003eThe ATX speed runner is a non motorised treadmill that is powered by the user. The curved design of the unit provides a \"true running\" experience. The speed of the belt is determined \/ controlled by the user which also give a real feeling of running or sprinting.\u003c\/p\u003e \u003cp\u003eThe treadmill is a heavy unit and weighs 145kg and has a maximum user weight of 180kg. The robust low wear slats have a low noise out put.\u003c\/p\u003e \u003cp\u003eComes with an LDC that provides -\u003c\/p\u003e \u003cp\u003eSpeed ​​\u003c\/p\u003e \u003cp\u003eTime\u003c\/p\u003e \u003cp\u003eDistance\u003c\/p\u003e \u003cp\u003eCalories\u003c\/p\u003e \u003cp\u003eapprox. heart rate\u003c\/p\u003e \u003cp\u003e \u003c\/p\u003e \u003cp\u003eMain Features\u003c\/p\u003e \u003cp\u003eExcellent smooth running properties\u003c\/p\u003e \u003cp\u003eCurved slat running surface with optimal ergonomics\u003c\/p\u003e \u003cp\u003eMotorless - no power connection required\u003c\/p\u003e \u003cp\u003eImmediately ready to go\u003c\/p\u003e \u003cp\u003eUnlimited max speed\u003c\/p\u003e \u003cp\u003eAccelerate and change pace completely naturally\u003c\/p\u003e \u003cp\u003eComfortable running surface 150 cm x 44 cm\u003c\/p\u003e \u003cp\u003eAlmost maintenance free\u003c\/p\u003e \u003cp\u003eWith adjustable feet for floor levelling\u003c\/p\u003e \u003cp\u003eEasy to position using transport rollers and lifting brackets\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ctable\u003e \u003ccaption\u003eMore Information\u003c\/caption\u003e \u003ctbody\u003e \u003ctr\u003e \u003cth scope=\"row\"\u003eCustom Stock Status\u003c\/th\u003e \u003ctd\u003eOut of stock. Coming soon!\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"My Store 5","offers":[{"title":"Default Title","offer_id":51040278806775,"sku":"DGHLZ 411732867","price":96.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0951\/2163\/7623\/files\/atx-ct-02_01.webp?v=1787064311"},{"product_id":"atx-foldable-wall-mount-dip-vertical-knee-raise-vkr-750","title":"ATX Foldable Wall-Mount Dip \u0026 Vertical Knee Raise VKR-750","description":"\u003cdiv\u003e \u003cdiv\u003e\n\u003cp\u003eNo more cheating by swinging from a chin bar performing a hanging knee raise, get yourself the real deal - this wall-mount vertical knee raise by Barbarian Line takes up little space and is the ideal addition to any home or commercial gym. As well as provided a very comfortable station for knee\/ leg raises, the dip bars are a very welcome addition, also. \u003c\/p\u003e \u003cp\u003eSuitable for gyms, clubs, and home use.\u003c\/p\u003e \u003cp\u003eBox dimensions: 108x80x22cm. GW: 40kg.\u003c\/p\u003e \u003cp\u003e*NOTE: Fixings not included. The type of wall determines which type of fixing plugs are best suited. Four fixing bolts are required with a diameter of at least 10 mm.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"My Store 5","offers":[{"title":"Default Title","offer_id":51040279232759,"sku":"DGHLZ 828308272","price":96.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0951\/2163\/7623\/files\/bb-9018_01_3.webp?v=1787064323"},{"product_id":"tgr-series-glute-kick-back","title":"TGR Series Glute Kick-back","description":"\u003cp\u003eThe Glute kick-back is the ideal machine to target the glute muscles. The unit is designed to be used all abilities. With a 100kg weight stack in 10kg increments and an easy to adjust support rest this is a lot easier to setup and use the a smith machine which is traditionally used in the absents of this type of machine. The fixed arm helps to keep the movement smooth and controlled.\u003c\/p\u003e \u003cp\u003eSpecifications\u003c\/p\u003e \u003cp\u003eHeight 180cm\u003c\/p\u003e \u003cp\u003eWidth 120cm\u003c\/p\u003e \u003cp\u003eDepth 90cm\u003c\/p\u003e \u003cp\u003eOccupied area 1.08msq\u003c\/p\u003e \u003cp\u003eWeight 170kg\u003c\/p\u003e \u003cp\u003eFrame and upholstery - Black\u003c\/p\u003e","brand":"My Store 5","offers":[{"title":"Default Title","offer_id":51040279757047,"sku":"TGR-MP-U222","price":98.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0951\/2163\/7623\/files\/mp-u222-detail05_1.jpg?v=1787064338"},{"product_id":"atx®-glute-ham-developer-ghd-650","title":"ATX® Glute Ham Developer - GHD-650","description":"\u003cdiv\u003e \u003cdiv\u003e\n\u003ch3\u003eATX\u003csup\u003e®\u003c\/sup\u003e Glute Ham Developer (GHD-650)\u003c\/h3\u003e \u003cp\u003eThe Glute Ham Developer (GHD-650) from the ATX\u003csup\u003e®  \u003c\/sup\u003e600 series is a compact designed Glute Ham Developer with an outstanding price-performance ratio.\u003c\/p\u003e \u003cp\u003eThe pad has a heterogeneous radius, which has a flatter curvature on one side, making the thigh rolling noticeably more comfortable as the pressure point is distributed over a larger area. Similarly, the special foam core has the perfect hardness - soft enough to avoid pressure pain and firm enough to ensure a stable support. On the opposite side, the pad has a narrow radius with a demolition edge, making exercises such as hyperextensions and GHD sit-ups much more effective.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eOverview - Features:\u003c\/strong\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003estable construction.\u003c\/li\u003e \u003cli\u003ecomfortable upholstery.\u003c\/li\u003e \u003cli\u003efine adjustment.\u003c\/li\u003e \u003cli\u003ewith floor hooks for use of resistance bands.\u003c\/li\u003e \u003cli\u003ewith transport rollers.\u003c\/li\u003e \u003cli\u003erobust plastic shoes - non-slip.\u003c\/li\u003e \u003cli\u003equality Products Designed in Germany\u003c\/li\u003e \u003cli\u003ecertified according to EN 20957 I.II.IV Class S - with studio approval.\u003c\/li\u003e \u003cli\u003eL x W x H: 161cm (L) x 92cm (W) x 106cm (H)\u003c\/li\u003e \u003cli\u003eheight top of upholstery 100cm\u003c\/li\u003e \u003cli\u003eweight 63 KG\u003c\/li\u003e \u003cli\u003eload capacity - 300KG\u003c\/li\u003e \u003cli\u003ecolour - Black powder coated.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ctable\u003e \u003ccaption\u003eMore Information\u003c\/caption\u003e \u003ctbody\u003e \u003ctr\u003e \u003cth scope=\"row\"\u003eCustom Stock Status\u003c\/th\u003e \u003ctd\u003eIn stock. Usually ships in 2 - 3 business days. \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"My Store 5","offers":[{"title":"Default Title","offer_id":51040280281335,"sku":"DGHLZ 864049557","price":98.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0951\/2163\/7623\/files\/ghd-650_1_1000px.webp?v=1787064347"},{"product_id":"atx-wall-mount-dual-adjustable-pulley-dap-wft-2001","title":"ATX Wall-Mount Dual Adjustable Pulley (DAP) WFT-2000","description":"\u003cdiv\u003e \u003cdiv\u003e\n\u003ch2\u003eInformation on the ATX Wall-Mount Dual Adjustable Pulley WFT-2000:\u003c\/h2\u003e \u003cp\u003eIntroducing the innovative ATX wall mount dual pull station, designed with a compact footprint that ensures it occupies minimal space in your workout area while still providing an impressive array of exercise options. This versatile unit is equipped with two weight stacks, each offering a robust 60 kg of resistance, which can be adjusted in precise 2.5 kg increments. This thoughtful design allows for a tailored workout experience that can accommodate users of varying strength levels and fitness goals.\u003c\/p\u003e \u003cp\u003eThe dual pull station features high-quality ball bearing pulleys that facilitate smooth and seamless operation, ensuring that your workouts are both efficient and enjoyable. Additionally, the pulleys can be quickly and easily adjusted to 26 different heights, allowing for a wide range of exercises that target various muscle groups.\u003c\/p\u003e \u003cp\u003eIncluded with the unit are six pull handles and snap hooks, a triceps rope, a foot loop (ankle strap), a lat bar, a straight bar, and two one-hand grips (stirrup handles), providing you with everything you need to maximize your training sessions. The craftsmanship of this equipment is second to none, featuring stretch-free steel cables with durable plastic sheathing for added longevity.\u003c\/p\u003e \u003cp\u003eThe ATX wall mount dual pull station is not only functional but also aesthetically pleasing, boasting high-gloss acrylic glass (plastic) cladding that enhances its modern look. It comes with a holding bracket for safe standing positioning during workouts, ensuring stability and safety. Available in a sleek black color, the functional components are made from high-quality stainless steel and aluminum, making this unit a perfect addition to any fitness environment.\u003c\/p\u003e \u003ch3\u003eSpecifics of the WFT-2000 Dual-Adjustable Pulley:\u003c\/h3\u003e \u003cp\u003eColour: black, functional components made of stainless steel and aluminium\u003c\/p\u003e \u003cp\u003eDimensions: height 198 cm x width 105 cm x depth 11 cm\u003c\/p\u003e \u003cp\u003eTotal weight: 199 KG\u003c\/p\u003e \u003cp\u003eManufacturer warranty: 2-years. \u003c\/p\u003e \u003cp\u003ePacking crate (oversized pallet) dimensions: 200 L x 67.5 W x 23 H cm. Assembly required.\u003c\/p\u003e \u003ch3\u003eA look at the WFT-2000:\u003c\/h3\u003e \u003cp\u003e\u003c\/p\u003e \u003cp\u003e\u003cspan\u003e\u003cstrong\u003eNOTE:\u003c\/strong\u003e\u003c\/span\u003e Please be sure to check out our Instagram to see images of the WFT-2000 in real homes, offices, and garages. \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ctable\u003e \u003ccaption\u003eMore Information\u003c\/caption\u003e \u003ctbody\u003e \u003ctr\u003e \u003cth scope=\"row\"\u003eCustom Stock Status\u003c\/th\u003e \u003ctd\u003eIn stock. Usually ships in 2 - 3 business days. \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"My Store 5","offers":[{"title":"Default Title","offer_id":51040280805623,"sku":"DGHLZ 728111566","price":98.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0951\/2163\/7623\/files\/atx-wft-m2500-0_neu.webp?v=1787064362"},{"product_id":"jaws-force-iso-lateral-row","title":"JAWS Force Iso-Lateral Row","description":"\u003cdiv\u003e \u003cdiv\u003e\n\u003ch2\u003eJAWS Force Iso-Lateral Row\u003c\/h2\u003e \u003cp\u003eThe JAWS Force Iso-Lateral Row is a great tool for anyone wanting to improve their rowing strength training. It offers several key features to help it standout as the iso machine of choice for the modern strength training facility. We'll explore these key features below.\u003c\/p\u003e \u003ch2\u003eUnderstanding the JAWS Force Iso-Lateral Row\u003c\/h2\u003e \u003cp\u003eTheir isolateral row machine is excellent for back training. It lets each arm move independently. This helps fix muscle imbalances. It also builds strength and size in the lats, traps, rhomboids, and rear delts.\u003c\/p\u003e \u003ch3\u003eKey Features\u003c\/h3\u003e \u003cul\u003e \u003cli\u003eIso-Lateral Movement: Allows each arm to move independently, promoting balanced strength development.\u003c\/li\u003e \u003cli\u003eAdjustable Settings: Customise the resistance and seat position to match your fitness level and height.\u003c\/li\u003e \u003cli\u003eDurable Construction: Built with high-quality materials to withstand intense workouts.\u003c\/li\u003e \u003cli\u003eMulti-Link Design: Ensures a consistent strength curve during the lift.\u003c\/li\u003e \u003cli\u003eFoot Assist: It helps you get into the right starting position. It also helps you lower the weight after your set.\u003c\/li\u003e \u003cli\u003eSingle-Arm: The central arm allows for a suitable brace for your stationary arm, while working the other arm.\u003c\/li\u003e \u003cli\u003eIntuitive Design: The design allows for users to easily load and row correctly without too much thought.\u003c\/li\u003e\n\u003c\/ul\u003e \u003ch3\u003e\u003cstrong\u003eBenefits of the JAWS Force Iso-Lateral Row Machine:\u003c\/strong\u003e\u003c\/h3\u003e \u003cp\u003e✅ \u003cstrong\u003eBalanced Development\u003c\/strong\u003e – Since each arm moves independently, it helps prevent one side from dominating the movement.\u003c\/p\u003e \u003cp\u003e✅ \u003cstrong\u003eBetter Muscle Engagement\u003c\/strong\u003e – It provides a \u003cstrong\u003efull range of motion\u003c\/strong\u003e and allows for a \u003cstrong\u003estrong contraction\u003c\/strong\u003e at the top of the movement.\u003c\/p\u003e \u003cp\u003e✅ \u003cstrong\u003eLower Risk of Injury\u003c\/strong\u003e – The guided path reduces strain on the lower back compared to free weights like barbell rows.\u003c\/p\u003e \u003cp\u003e✅ \u003cstrong\u003eChange Your Grip \u0026amp; Angles\u003c\/strong\u003e – You can change your grip (neutral, overhand, or underhand) to target different areas of your back.\u003c\/p\u003e \u003cp\u003e✅ \u003cstrong\u003eFoot Assist\u003c\/strong\u003e – The foot assist helps you get into a good starting position. You won’t need to overstretch or limit your movement during the lift.\u003c\/p\u003e \u003ch2\u003eConclusion\u003c\/h2\u003e \u003cp\u003eThe JAWS Force Iso-Lateral Row is a great addition to any strength training gym. It has a multi-link structure for a steady strength curve. A foot assist helps users start and finish the exercise more easily. This makes it a great plate-load machine for modern gyms. It aims to impress members and enhance their workout experience.\u003c\/p\u003e \u003ch3\u003eDetails of the JAWS Iso-Lateral Lat Row:\u003c\/h3\u003e \u003cp\u003eArms: Converging handles.\u003c\/p\u003e \u003cp\u003eMulti-link construction for consistent exercise resistence. \u003c\/p\u003e \u003cp\u003eAdjustable seat and chest pad for different height users comfort.\u003c\/p\u003e \u003cp\u003eWeights Storage: 2x Posts as standard.\u003c\/p\u003e \u003cp\u003eDimensions (assembled): 1670 W x 1350 D x 1340 H mm\u003c\/p\u003e \u003cp\u003eMachine Weight: 230kg \u003c\/p\u003e \u003cp\u003eTransport box - plywood (oversized\/ double-pallet):  1000 x 1650 x 700 (H) mm (GW: 270kg). Assembly required, unless requested otherwise.\u003c\/p\u003e \u003cp\u003eFull-Commercial Use!\u003c\/p\u003e \u003cp\u003eManufacturer Warranty: Frame \u0026amp; welds = 10-years. Handles, guide rods, weight stacks, rotating bearings, rollers, cables = 1-year. Upholstery = 6-months. Excludes misuse and damage.\u003c\/p\u003e \u003cp\u003eMade for use with olympic (2\"\/ 50mm) weight plates. Sold separately. \u003c\/p\u003e \u003cp\u003eMade in all-black as standard. Customisation available on request at an additional charge. Please see drop-down menu selections. \u003c\/p\u003e \u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ctable\u003e \u003ccaption\u003eMore Information\u003c\/caption\u003e \u003ctbody\u003e \u003ctr\u003e \u003cth scope=\"row\"\u003eCustom Stock Status\u003c\/th\u003e \u003ctd\u003eAdvance Order: Due end of September 2025.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"JAWS","offers":[{"title":"Black (standard) \/ Black","offer_id":51040281034999,"sku":"DGHLZ 434663619","price":99.99,"currency_code":"USD","in_stock":true},{"title":"Black (standard) \/ Standard Colour - please advise.","offer_id":51040281067767,"sku":"DGHLZ 434663619-2","price":99.99,"currency_code":"USD","in_stock":true},{"title":"Black (standard) \/ Two-Tone - details to be advised.","offer_id":51040281100535,"sku":"DGHLZ 434663619-3","price":99.99,"currency_code":"USD","in_stock":true},{"title":"Black (standard) \/ Personalised upholstery with own logo","offer_id":51040281133303,"sku":"DGHLZ 434663619-4","price":99.99,"currency_code":"USD","in_stock":true},{"title":"ARMS only - Standard RAL Colour\/s - advise colour \/ Black","offer_id":51040281166071,"sku":"DGHLZ 434663619-5","price":99.99,"currency_code":"USD","in_stock":true},{"title":"ARMS only - Standard RAL Colour\/s - advise colour \/ Standard Colour - please advise.","offer_id":51040281198839,"sku":"DGHLZ 434663619-6","price":99.99,"currency_code":"USD","in_stock":true},{"title":"ARMS only - Standard RAL Colour\/s - advise colour \/ Two-Tone - details to be advised.","offer_id":51040281231607,"sku":"DGHLZ 434663619-7","price":99.99,"currency_code":"USD","in_stock":true},{"title":"ARMS only - Standard RAL Colour\/s - advise colour \/ Personalised upholstery with own logo","offer_id":51040281264375,"sku":"DGHLZ 434663619-8","price":99.99,"currency_code":"USD","in_stock":true},{"title":"FULL-FRAME - Standard RAL Colour\/s - advise colour\/s \/ Black","offer_id":51040281297143,"sku":"DGHLZ 434663619-9","price":99.99,"currency_code":"USD","in_stock":true},{"title":"FULL-FRAME - Standard RAL Colour\/s - advise colour\/s \/ Standard Colour - please advise.","offer_id":51040281329911,"sku":"DGHLZ 434663619-10","price":99.99,"currency_code":"USD","in_stock":true},{"title":"FULL-FRAME - Standard RAL Colour\/s - advise colour\/s \/ Two-Tone - details to be advised.","offer_id":51040281362679,"sku":"DGHLZ 434663619-11","price":99.99,"currency_code":"USD","in_stock":true},{"title":"FULL-FRAME - Standard RAL Colour\/s - advise colour\/s \/ Personalised upholstery with own logo","offer_id":51040281395447,"sku":"DGHLZ 434663619-12","price":99.99,"currency_code":"USD","in_stock":true},{"title":"Special Finish e.g. Gold or Silver \/ Black","offer_id":51040281428215,"sku":"DGHLZ 434663619-13","price":99.99,"currency_code":"USD","in_stock":true},{"title":"Special Finish e.g. Gold or Silver \/ Standard Colour - please advise.","offer_id":51040281460983,"sku":"DGHLZ 434663619-14","price":99.99,"currency_code":"USD","in_stock":true},{"title":"Special Finish e.g. Gold or Silver \/ Two-Tone - details to be advised.","offer_id":51040281493751,"sku":"DGHLZ 434663619-15","price":99.99,"currency_code":"USD","in_stock":true},{"title":"Special Finish e.g. Gold or Silver \/ Personalised upholstery with own logo","offer_id":51040281526519,"sku":"DGHLZ 434663619-16","price":99.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0951\/2163\/7623\/files\/jaws_force_iso_lat_row_copy.webp?v=1787064368"},{"product_id":"atx®-cable-pulley-belt-squat-bsm-760","title":"ATX® Cable Pulley Belt Squat - BSM-760","description":"\u003ch2\u003eCompact Cable Pulley Belt Squat:\u003c\/h2\u003e \u003cp\u003eThe unusual thing is that for many years Belt Squat Machines were very niche and those that existed were cumbersome cable pulley stations and expensive. Move on 20+ years and lever belt squats are the norm; So much so, I need to emphasise that this is a cable pulley belt squat. \u003c\/p\u003e \u003cp\u003eThe ATX Cable Belt Squat Machine is a professional belt squat with direct, vertical cable guidance. In contrast to belt squat machines with a lever, this device has a direct force transfer of 1:1 thanks to the vertical cable guidance. The pulleys of the cable are recessed into the platform, so that the movement can be performed extra deep and maximum contraction is possible. The belt squat shifts the weight from the shoulders to the hips, completely relieving the back and spine while squatting. The device is easy to operate and has multiple adjustable start and stop heights for users of different body sizes. The ATX Cable Belt Squat Machine is European certified to EN 20957 I.II.IV class S and suitable for professional applications in gyms.\u003c\/p\u003e \u003ch3\u003e\u003cstrong\u003eBSM-670 Squat Machine Details:\u003c\/strong\u003e\u003c\/h3\u003e \u003cul\u003e \u003cli\u003eBelt squat machine based on a cable system\u003c\/li\u003e \u003cli\u003eDirect power transmission thanks to the vertical cable guidance\u003c\/li\u003e \u003cli\u003eRelieve the back and spine while squatting\u003c\/li\u003e \u003cli\u003eExtra large platform of 120 x 80 cm for varied foot positions\u003c\/li\u003e \u003cli\u003eOptimal efficiency and easy to operate\u003c\/li\u003e \u003cli\u003eAdjustable start and stop height for different body sizes\u003c\/li\u003e \u003cli\u003eWeight sled with large, ball-bearing rollers for smooth movements\u003c\/li\u003e \u003cli\u003eHeavy duty up to 250 kg (1:1 power transmission)\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003eIncluding belt squat belt\u003c\/strong\u003e made of strong nylon, approximately 140 cm long\u003c\/li\u003e \u003cli\u003eSuitable for almost all Olympic 50 mm weight plates\u003c\/li\u003e \u003cli\u003eAn adapter for 30 mm weight plates is optionally available\u003c\/li\u003e \u003cli\u003eWith integrated pins for attaching resistance bands\u003c\/li\u003e \u003cli\u003eCompletely freestanding with thick rubber feet for extra stability\u003c\/li\u003e \u003cli\u003eEuropean certified to class EN 20957 I.II.IV-S for gyms\u003c\/li\u003e\n\u003c\/ul\u003e \u003ch3\u003eBELT SQUAT SPECIFICATIONS\u003c\/h3\u003e    Article number ATX BSM-670  Brand ATX  Length 120 cm  Width 138 cm  Height 166 cm  Weight 125 kg  Load capacity 250 kg  Colour Matte black  Additional Includes belt  Safety certificate EN 20957 I.II.IV - S \u003ch2\u003e Here's a video of the BSM-760 in action:\u003c\/h2\u003e \u003cp\u003e\u003c\/p\u003e","brand":"My Store 5","offers":[{"title":"Default Title","offer_id":51040282312951,"sku":"ATX-BSM-760+Sleeves","price":95.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0951\/2163\/7623\/files\/atx-bsm-760_01_1.png?v=1787064395"},{"product_id":"atx-wall-mount-foldable-dip-bars-fdb-720","title":"ATX Wall-Mount Foldable Dip Bars FDB-720","description":"\u003cdiv\u003e \u003cdiv\u003e\n\u003cp\u003eFormely branded Barbarian, but, now making up part of the rebranded ATX 700-series of products.\u003c\/p\u003e \u003cp\u003eThe V-Shape 45mm diameter knurled handles provide good comfort in the hand and on the wrists. The V-shape handles offer width from 47cm apart at the smallest point to 71cm apart at the widest.\u003c\/p\u003e \u003cp\u003eLocking out from the folded position on a strong and sturdy support bar, the Dip Bars are as solid as they come and are suitable of taking heavy loads up to a whopping 350kg.\u003c\/p\u003e \u003cp\u003eSuitable for gyms, clubs, and home use.\u003c\/p\u003e \u003cp\u003eBoxed dimensions: 70x72x13cm GW 21kg\u003c\/p\u003e \u003cp\u003e*NOTE: Fixings not included. The type of wall or ceiling determines which type of fixing plugs are best suited. Four fixing bolts are required with a diameter of at least 10 mm.\u003c\/p\u003e \u003cp\u003eHere's a video review from our customer at Strength Oldschool, below. PLEASE NOTE: With reference to the top 3 bolts\/ screws (depending on set-up), in most applications rawbolts will be used and a socket set or spanner should allow easy access. In this instance though, as the dip bars are connected to the wall bracket with hex locking bolts, these can be slackened off to allow removal of the bar and easy access to the screws for securing. It's packed assembled to the bracket in order to avoid damage. I hope this helps further. \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ctable\u003e \u003ccaption\u003eMore Information\u003c\/caption\u003e \u003ctbody\u003e \u003ctr\u003e \u003cth scope=\"row\"\u003eCustom Stock Status\u003c\/th\u003e \u003ctd\u003eIn stock. Usually ships in 1 - 2 business days.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"My Store 5","offers":[{"title":"Default Title","offer_id":51040282575095,"sku":"DGHLZ 492139508","price":96.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0951\/2163\/7623\/files\/wand-dips-barren-klappbar_3757_2_3.webp?v=1787064402"},{"product_id":"tgr-series-4-station-multi-tower-gym","title":"TGR Series 4-Station Multi-Tower Gym","description":"\u003cdiv\u003e \u003cdiv\u003e\n\u003cp\u003e4 stations in one compact space, the TGR-4 is an ideal feature for the middle of any gym. With silky smooth operation and good-size stacks for each station, it's a real winner. Come see and use it in our South West showroom. Please call for details. \u003c\/p\u003e \u003ch3\u003e\u003cspan\u003eSome important features of the TGR 4-Station Multi-Tower Gym:\u003c\/span\u003e\u003c\/h3\u003e \u003cul\u003e \u003cli\u003eFull-commercial.\u003c\/li\u003e \u003cli\u003eSilky smooth cables\u003c\/li\u003e \u003cli\u003eExtra-large 120kg stack as standard on the seated row and lat pulldown.\u003c\/li\u003e \u003cli\u003e100kg load on each SAP, in 10kg increment plates. \u003c\/li\u003e \u003cli\u003e4 stations - 2x SAP's, 1x Seated Row, 1x Lat Pulldown.\u003c\/li\u003e \u003cli\u003eOther TGR multi-tower configurations available on request.\u003c\/li\u003e \u003cli\u003eComplies with European safety standard EN957.\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003eDimensions (L x W x H): 390 x 210 x 240cm.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ctable\u003e \u003ccaption\u003eMore Information\u003c\/caption\u003e \u003ctbody\u003e \u003ctr\u003e \u003cth scope=\"row\"\u003eCustom Stock Status\u003c\/th\u003e \u003ctd\u003eMade to order. Ships in 60 to 90-days.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"My Store 5","offers":[{"title":"Black \/ Black","offer_id":51040282870007,"sku":"DGHLZ 155998292","price":99.99,"currency_code":"USD","in_stock":true},{"title":"Black \/ Silver","offer_id":51040282902775,"sku":"DGHLZ 155998292-2","price":99.99,"currency_code":"USD","in_stock":true},{"title":"Maroon \/ Black","offer_id":51040282935543,"sku":"DGHLZ 155998292-3","price":99.99,"currency_code":"USD","in_stock":true},{"title":"Maroon \/ Silver","offer_id":51040282968311,"sku":"DGHLZ 155998292-4","price":99.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0951\/2163\/7623\/files\/eng_pm_mini-tower-mp-t001-marbo-sport-26787_1.webp?v=1787064411"},{"product_id":"atx-lever-multiplex-multigym-msx-701","title":"ATX Lever MultiPLEX Multigym MSX-700","description":"\u003cp\u003eIf you have a double garage crying out for a multigym, you'll love this awesome piece of kit. Having used the Powertec equivalent and liked it, I considered the leverage lat pulldown to be a major flaw. Not on the MegaTec \/ ATX version though, it's fitted with a traditional-style weight stack lat pullddown\/ low row and feels superb in use. Coupled with this, it's got the ever-popular multi-press station with detachable bench (the Powertec version is fixed!) and a leverage squat\/ calf raise. Heck, it's even got dipping handles. This is a massive industrial build for a home gym and incredibly well-designed for good function.\u003c\/p\u003e \u003ch3\u003eHere are some of the key features of the MegaTec Fitness LEVER MultiPLEX Multigym:\u003c\/h3\u003e \u003cul\u003e \u003cli\u003eMulti-press station with removable bench.\u003c\/li\u003e \u003cli\u003eAdjustable bench can be used separately with dumbbells (not included).\u003c\/li\u003e \u003cli\u003eLeverage squat, which can also be used for calf raises.\u003c\/li\u003e \u003cli\u003eWeight stack lat pulldown and low row, including 2 cable handles.\u003c\/li\u003e \u003cli\u003eBlank Upright for attachment of various accessories. We provide dip bars as standard. Other accessories\/ attachments sold separately. \u003c\/li\u003e \u003cli\u003e4-stations that can also be used simultaneously.\u003c\/li\u003e \u003cli\u003eSuitable for use with olympic (2\"\/ 50mm) weights. Sold separately. \u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003e \u003c\/p\u003e \u003ch3\u003eMeasurements \u0026amp; Weights:\u003c\/h3\u003e \u003cp\u003e\u003cstrong\u003eWorkout station:\u003c\/strong\u003e\u003cbr\u003eDepth: 210cm.\u003cbr\u003eWidth: 216cm \/ 320cm (without \/ with bench).\u003cbr\u003eHeight: 220cm.\u003cbr\u003eWeight: about 330kg.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eAdjustable Bench:\u003c\/strong\u003e\u003cbr\u003eLength: 149 cm\u003cbr\u003eWidth: 76 cm\u003cbr\u003eHeight: 45 cm - 112 cm\u003cbr\u003eWeight: 46 kg\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eLoad capacites:\u003c\/strong\u003e\u003cbr\u003eMulti Bench : 400kg.\u003cbr\u003eMulti Press lever arms : 250 kg (2 x 125kg).\u003cbr\u003eLat pull : 180kg.\u003cbr\u003eSquat machine : 200kg.\u003cbr\u003eDip bars: 250kg.\u003c\/p\u003e \u003cp\u003eColour Combination: Jet Black.\u003cbr\u003eUpholstery: black, with ATX logo.\u003c\/p\u003e \u003cp\u003eIf you're a little more limited on space, you should check out the ATX Triplex Multigym.\u003c\/p\u003e","brand":"My Store 5","offers":[{"title":"Default Title","offer_id":51040285819127,"sku":"ATX-MSX-700+ATX-DIP + BB-OA-250-PVC x4","price":98.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0951\/2163\/7623\/files\/atx-msx-700_01.jpg?v=1787064453"},{"product_id":"atx®-split-squat-stand-bulgarian-split-squat-sls-600","title":"ATX® Split Squat Stand \/ Bulgarian Split Squat - SLS-600","description":"\u003cdiv\u003e \u003cdiv\u003e\n\u003ch2\u003eDetails of the Bulgarian Split Squat:\u003c\/h2\u003e \u003cp\u003eYou may not need a specific stand for the split squat exercise, but it makes things a hell of a lot easier and more comfortable. So much so, you're far more likely to include this fantastic exercise in your leg workout routine. Check out these articles for more information on the Bulgarian Split Squat.\u003c\/p\u003e \u003cp\u003eExercise Index: Bulgarian Split Squat\u003c\/p\u003e \u003cp\u003eMastering the Bulgarian Split Squat: A Complete Guide\u003c\/p\u003e \u003ch2\u003eATX ® Split Squat Stand \/ Bulgarian Split Squat information: \u003c\/h2\u003e \u003cp\u003e- Cushioned bar pad for comfort.\u003c\/p\u003e \u003cp\u003e- 8-way height adjustable from 25 - 60 cm support height.\u003c\/p\u003e \u003cp\u003e- Quick and easy adjustment.\u003c\/p\u003e \u003cp\u003e- Stable construction.\u003c\/p\u003e \u003cp\u003e- Secure stable stand.\u003c\/p\u003e \u003cp\u003e- Rubber feet, floor-protecting and non-slip.\u003c\/p\u003e \u003cp\u003e- Heavy duty - up to 150 kg load capacity.\u003c\/p\u003e \u003cp\u003e*Squat stand only, bar \u0026amp; weights in photos not included.\u003c\/p\u003e \u003ch3\u003eHere's Matt showing Bulgarian Split Squats on the SLS-600:\u003c\/h3\u003e \u003cp\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ctable\u003e \u003ccaption\u003eMore Information\u003c\/caption\u003e \u003ctbody\u003e \u003ctr\u003e \u003cth scope=\"row\"\u003eCustom Stock Status\u003c\/th\u003e \u003ctd\u003eIn stock. Usually ships in 1 - 2 business days.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"My Store 5","offers":[{"title":"Default Title","offer_id":51040286802167,"sku":"DGHLZ 609888198","price":99.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0951\/2163\/7623\/files\/atx-sls-600_01.webp?v=1787064467"},{"product_id":"2x-atx-wall-mount-single-adjustable-pulley-sap-ftx-2000","title":"2x ATX Wall-Mount Single Adjustable Pulley (SAP) - FTX-2000","description":"\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eNOTE:\u003c\/strong\u003e\u003c\/span\u003e This special bundle offers 2 of the FTX-2000 units. Wall fixings and installation not included. Sold separately. \u003c\/p\u003e \u003cp\u003eDon't let the 46kg stack fool you into thinking it's too light - most stacks are on a 2:1 ratio. In this instance, using a single handle allows for fine adjustment of the 2.3kg plates on a 2:1 ratio, whereas, use both handles and you double the resistance - 1:1 ratio. \u003c\/p\u003e \u003cul\u003e \u003cli\u003eEquipped with 1 x 46 kg plug-in weight magazine - with protective cover.\u003c\/li\u003e \u003cli\u003eCable point adjustable for height of column.\u003c\/li\u003e \u003cli\u003eSilky soft running property.\u003c\/li\u003e \u003cli\u003eHighly flexible steel wire with plastic coating, stretch-proof.\u003c\/li\u003e \u003cli\u003eRobust steel tube construction, extremely stable and hard-wearing.\u003c\/li\u003e \u003cli\u003eIncluding 2 stirrup cable handles, as pictured.\u003c\/li\u003e \u003cli\u003eWall-fixings not included (type of fixing depends on wall).\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003eBasic dimensions: Width: 39 cm. Depth: 39 cm. Height: 220 cm.\u003c\/p\u003e \u003cblockquote\u003e \u003cdiv\u003e \u003cdiv\u003e \u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003cdiv\u003e \u003cdiv\u003eView this post on Instagram\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003eBACK IN STOCK! The BARBARIAN Single Cable Station - Wall Mounted will give you loads of accessory exercises while taking up minimal space. ✔ Exceptionally Compact Footprint - 39 cm x 39 cm ✔ 18 Height adjustment positions ranging from 30 cm to 195 cm. ✔ Bearing driven pulley provides a silky smooth movement. ✔ Comes with 46 kgs (100lbs) weight stack in 2.3 kgs (5lbs) increments. ✔ Comes with two Nylon Stirrup Handles. #samsfitnessaust #powerliftingaustralia #australiapowerliftingunion #apl #gpc #wprf #pa #apu #atxbarbellclub #sydney #australia #fitnessaustralia #bodybuildingaustralia\u003c\/p\u003e\n\u003cp\u003eA post shared by  Sams Fitness - Gym Equipment (@samsfitnessaust) on Nov 4, 2019 at 11:49pm PST\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/blockquote\u003e","brand":"My Store 5","offers":[{"title":"Default Title","offer_id":51040287129847,"sku":"ATX-FTX-2000 x2","price":97.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0951\/2163\/7623\/files\/img_1791.jpg?v=1787064476"},{"product_id":"jaws-strength-vertical-smith-chest-press","title":"JAWS Strength Vertical Smith Chest Press","description":"\u003cdiv\u003e \u003cdiv\u003e\n\u003ch2\u003eJAWS Iso Smith Vertical Chest Press Machine\u003c\/h2\u003e \u003cp\u003eWhen it comes to building a strong and well-defined chest, the Isolateral Smith Machine Chest Press is a powerful exercise to include in your workout routine. This exercise not only helps in developing the pectoral muscles but also enhances overall upper body strength. In this article, we will delve into the nuances of the Isolateral Smith Machine Chest Press, explore its benefits, and provide a step-by-step guide on how to perform this exercise efficiently.\u003c\/p\u003e \u003ch3\u003eKalle and Emma of the BPU\/ WPC (powerlifting) and the JAWS Chest Press:\u003c\/h3\u003e \u003cp\u003e \u003c\/p\u003e \u003ch3\u003eUK bodybuilding royalty, the Gelsei's, talk about their kit selection for their GAH Gym in Wales, UK:\u003c\/h3\u003e \u003cp\u003e\u003c\/p\u003e \u003ch2\u003eWhat is the Isolateral Smith Vertical Machine Chest Press?\u003c\/h2\u003e \u003cp\u003eThe Isolateral Smith Machine Chest Press is a variation of the traditional chest press exercise performed using a Smith-like guided press. The terms \"iso\/ isolateral\" refers to the ability to work each side of the body independently. This means you can target each pectoral muscle separately, ensuring balanced muscle development.\u003c\/p\u003e \u003ch3\u003eHere a video look at the JAWS Strength Isolateral Vertical Chest Press Smith Machine:\u003c\/h3\u003e \u003cp\u003e\u003c\/p\u003e \u003ch3\u003eBenefits of the JAWS Iso Chest Press\u003c\/h3\u003e \u003col\u003e \u003cli\u003eTargeted Muscle Development: By isolating each side of the chest, this exercise ensures balanced muscle growth, reducing the risk of muscle imbalances.\u003c\/li\u003e \u003cli\u003eIncreased Stability: The guided motion of the Smith Machine provides added stability, allowing you to focus on lifting heavier weights safely.\u003c\/li\u003e \u003cli\u003eEnhanced Muscle Activation: The fixed path of the barbell ensures that the chest muscles are engaged throughout the movement, leading to better muscle activation.\u003c\/li\u003e \u003cli\u003eEasy Access: Unlike a traditional smith machine chest press, which are performed in a horizontal position and pressing in a vertical plane, the JAWS machine allows easy access through a seated position and pressing the handles in a horizontal plane.\u003c\/li\u003e\n\u003c\/ol\u003e \u003ch2\u003eHow to Perform the JAWS Iso Smith Machine Chest Press\u003c\/h2\u003e \u003cp\u003ePerforming the Isolateral Smith Machine Chest Press correctly is crucial to avoid injury and maximize benefits. The intuitive nature of the JAWS gym machine make pressing set-up incredibly straightforward.\u003c\/p\u003e \u003cp\u003eHere's a step-by-step guide:\u003c\/p\u003e \u003ch3\u003eStep 1: Setting Up the Equipment\u003c\/h3\u003e \u003cul\u003e \u003cli\u003eAdjust the seat pad to your chosen height.\u003c\/li\u003e \u003cli\u003eAdjust\/ tilt the back pad to your desired pressing position in relation to the handles.\u003c\/li\u003e \u003cli\u003eAdjust the start-position of the handles to a comfortable start-position.\u003c\/li\u003e\n\u003c\/ul\u003e \u003ch3\u003eStep 2: Positioning Yourself\u003c\/h3\u003e \u003cul\u003e \u003cli\u003eSit on the seat with your feet flat on the ground.\u003c\/li\u003e \u003cli\u003eGrip the handles with your hands slightly wider than shoulder-width apart.\u003c\/li\u003e \u003cli\u003eEnsure your back is flat against the back-pad and your shoulder blades are retracted.\u003c\/li\u003e\n\u003c\/ul\u003e \u003ch3\u003eStep 3: Performing the Press\u003c\/h3\u003e \u003cul\u003e \u003cli\u003eKeeping your elbows at a 45-degree angle, initiate the movement slowly by pushing the handles away from your chest to reach maximum contraction with your fists out in front of you.\u003c\/li\u003e \u003cli\u003eLower the handles back slowly towards your chest, keeping your elbows at a 45-degree angle.\u003c\/li\u003e \u003cli\u003ePress the handles back up to the pressed position, ensuring your chest muscles are engaged throughout the movement.\u003c\/li\u003e\n\u003c\/ul\u003e \u003ch3\u003eStep 4: Repetition and Sets\u003c\/h3\u003e \u003cul\u003e \u003cli\u003ePerform 8-12 repetitions per set, and aim for 3-4 sets depending on your fitness level and goals.\u003c\/li\u003e \u003cli\u003eRest for 60-90 seconds between sets to allow your muscles to recover.\u003c\/li\u003e\n\u003c\/ul\u003e \u003ch2\u003eTips for Maximising Your Workout\u003c\/h2\u003e \u003cp\u003eTo get the most out of your Isolateral Smith Machine Chest Press, consider the following tips:\u003c\/p\u003e \u003cul\u003e \u003cli\u003eWarm-Up: Always start with a proper warm-up to prepare your muscles for the workout.\u003c\/li\u003e \u003cli\u003eFocus on Form: Maintain proper form throughout the exercise to avoid injury.\u003c\/li\u003e \u003cli\u003eControl the Movement: Avoid rushing through the repetitions; instead, focus on controlled movements for better muscle engagement.\u003c\/li\u003e \u003cli\u003eProgressive Overload: Gradually increase the weight as you build strength to continue challenging your muscles.\u003c\/li\u003e\n\u003c\/ul\u003e \u003ch2\u003eCommon Mistakes to Avoid\u003c\/h2\u003e \u003cp\u003eWhile the Isolateral Smith Machine Chest Press is a straightforward exercise, there are common mistakes to be aware of:\u003c\/p\u003e \u003cul\u003e \u003cli\u003eArching the Back: Keep your back flat against the back-pad to prevent strain on your lower back.\u003c\/li\u003e \u003cli\u003eFlared Elbows: Ensure your elbows are at a 45-degree angle to avoid shoulder strain.\u003c\/li\u003e \u003cli\u003ePartial Reps: Perform the full range of motion for maximum benefit.\u003c\/li\u003e\n\u003c\/ul\u003e \u003ch2\u003eIncorporating the Exercise into Your Routine\u003c\/h2\u003e \u003cp\u003eThe Isolateral Smith Machine Chest Press can be a valuable addition to your chest day or upper body workout routine. Consider pairing it with complementary exercises like dumbbell flyes, push-ups, or cable crossovers for a comprehensive chest workout.\u003c\/p\u003e \u003ch3\u003eSample Chest Workout Routine\u003c\/h3\u003e \u003col\u003e \u003cli\u003eWarm-Up: 5-10 minutes of light cardio or dynamic stretching.\u003c\/li\u003e \u003cli\u003eIsolateral Smith Machine Chest Press: 3-4 sets of 8-12 reps.\u003c\/li\u003e \u003cli\u003eCable Crossovers: 3 sets of 12-15 reps.\u003c\/li\u003e \u003cli\u003ePush-Ups: 3 sets to failure.\u003c\/li\u003e \u003cli\u003eCool Down: Stretching and foam rolling to aid recovery.\u003c\/li\u003e\n\u003c\/ol\u003e \u003ch2\u003eConclusion\u003c\/h2\u003e \u003cp\u003eThe Isolateral Smith Machine Vertical Chest Press is an effective exercise for developing a strong and balanced chest. By incorporating this exercise into your routine and following proper form and technique, you can achieve significant gains in muscle strength and definition. Remember to listen to your body, focus on progressive overload, and enjoy the benefits of a well-rounded workout.\u003c\/p\u003e \u003cp\u003eWith dedication and consistency, the Isolateral Smith Machine Chest Press can become a cornerstone of your chest training routine, helping you reach your fitness goals more efficiently.\u003c\/p\u003e \u003ch4\u003eDetails of the JAWS Strength Iso-Lateral Smith Vertical Chest Press:\u003c\/h4\u003e \u003cp\u003eUse: Full-commercial use.\u003c\/p\u003e \u003cp\u003eManufacturer Warranty: Frame \u0026amp; welds = 6-years. Handles, guide rods, weight stacks, rotating bearings, rollers, cables = 1-year. Upholstery = 6-months. Excludes misuse and damage.\u003c\/p\u003e \u003cp\u003eMachine dimensions (assembled): 1460 x 2060 x 1675 mm (H) mm\u003c\/p\u003e \u003cp\u003eSteel thickness: 5mm and 6mm thick walled steel.\u003c\/p\u003e \u003cp\u003eTransport box - plywood (oversized\/ double-pallet):  1820 x 1620 x 420 (H) mm (GW: 250kg). Assembly required, unless requested otherwise.\u003c\/p\u003e \u003cp\u003eFrame and upholstery colour: Black. Other colours available by special order - please see drop-down menu options.\u003c\/p\u003e \u003cp\u003eMachine weight: 210 kg\u003c\/p\u003e \u003cp\u003eMax load: 200 kg\u003c\/p\u003e \u003cp\u003eStorage posts: 2x weight storage pins.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ctable\u003e \u003ccaption\u003eMore Information\u003c\/caption\u003e \u003ctbody\u003e \u003ctr\u003e \u003cth scope=\"row\"\u003eCustom Stock Status\u003c\/th\u003e \u003ctd\u003eAdvance Order: Due end of September 2025.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"JAWS","offers":[{"title":"Default Title","offer_id":51040287850743,"sku":"DGHLZ 648070914","price":97.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0951\/2163\/7623\/files\/jaws_force_iso_smith_chest_press_copy_4_1.webp?v=1787064495"},{"product_id":"atx-beast-45-degree-leg-press-hack-squat-bpr-791","title":"ATX Beast 45-Degree Leg Press\/ Hack Squat BPR-790","description":"\u003ch3\u003eCheck out our video of the BPR-790 here:\u003c\/h3\u003e \u003cp\u003e\u003cbr\u003e\u003c\/p\u003e \u003ch4\u003eFancy trying out the BPR-790 Leg Press and Hack Squat?\u003c\/h4\u003e \u003cp\u003eVisit our gym store at BS48 4DJ. You can try this item, as well as many other machines. At the time of writing, we have it situated right next to our BPR-650 leg press and the SQM-700 lever squat. Fancy a legs session?\u003c\/p\u003e \u003ch4\u003eTell me about the leg press specifically:\u003c\/h4\u003e \u003cp\u003eYou can go deep, the foot plate is a decent size, you can go heavy, it's comfortable! About all you need to know really. I'd love an even bigger footplate, although it's not necessary, but it'd make the sled too heavy for hack squats, so I can understand why it hasn't. My one small niggle is a bit of plate movement in the pick-up of the first rep (due to deliberate play in the pin locking mechanism), but this is a minor quibble, as its strong and stable.\u003c\/p\u003e \u003ch4\u003eTell me about the hack squat specifically:\u003c\/h4\u003e \u003cp\u003eIncredibly wide footplate and super-deep. The angle adjustment of the plate, and it being wide, means many seem to be able to get more comfortable on this than I've known on any other hack squat. Certainly, the hack squat is the best element. The one thing I would say is where the plate is industrial for a decent leg press, it's bloody heavy for a starting weight for hack squat. We recommend buying a strong power band and making use of the \"assisted\" hack squat feature, particularly if you're training clients on this machine. On our own unit, we tend to leave a strong power band with the hack squat.\u003c\/p\u003e \u003ch3\u003eHow easy is it to switch between a hack squat and a leg press?\u003c\/h3\u003e \u003cp\u003eIncredibly easy. I've done it single-handed, while holding a cup of tea; although, I do recommend you use both hands. Perhaps the most awkward thing of a switch, is you'll likely then have an awkward height adjustment for the next exercise. Converting from a leg press to a hack squat, you'll probably find the pads too low...and, when switching from a hack squat to a leg press, you'll probably find the plate too high. You'll get in your grove and work it out soon enough though, but that's perhaps the most awkward part for you or your client. The other thing to remember is the weights - don't switch from a leg press to a hack squat and leave weights loaded!\u003c\/p\u003e \u003ch3\u003eAre the calf raises in both positions a gimmick?\u003c\/h3\u003e \u003cp\u003eCertainly not. People have favoured calf raises on leg presses for years. This is better, as its purpose-made for it. That said, the donkey calf raise (the other way around) is better still. Love this machine for calves!\u003c\/p\u003e \u003ch3\u003eWhat does Sam say about the leg press and hack squat?\u003c\/h3\u003e \u003cp\u003eWe recommend visiting our Australian counterpart's lowdown on the ATX BPR-790, as Sam from Sam's Fitness covers it in detail. Here's their video:\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003e \u003ch5\u003eSpecific details of the ATX Beast Leg Press\/ Hack Squat BPR-780:\u003c\/h5\u003e \u003ctable border=\"1\" width=\"1170\" cellspacing=\"0\" cellpadding=\"0\"\u003e \u003ctbody\u003e \u003ctr\u003e \u003ctd valign=\"top\"\u003e \u003cp\u003e\u003cstrong\u003eFootprint\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e \u003ctd valign=\"top\"\u003e \u003cp\u003e\u003cstrong\u003eDepth - 241\/255 cm, Width - 101\/110 cm, Height - 154 cm, Weight Horn Length - ~47cm\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e \u003ctd valign=\"top\"\u003e \u003cp\u003e\u003cstrong\u003eGrade\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e \u003ctd valign=\"top\"\u003e \u003cp\u003e\u003cstrong\u003eCommercial - EN 20957 I.II.IV - S\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e \u003ctd valign=\"top\"\u003e \u003cp\u003e\u003cstrong\u003eWeight\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e \u003ctd valign=\"top\"\u003e \u003cp\u003e\u003cstrong\u003eTotal 265 kgs, Carriage - 68 kgs\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e \u003ctd valign=\"top\"\u003e \u003cp\u003e\u003cstrong\u003eInclusions\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e \u003ctd valign=\"top\"\u003e \u003cp\u003e\u003cstrong\u003e1 x ATX® Leg Press\/Hack Squat 4in1 Combo\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e \u003ctd valign=\"top\"\u003e \u003cp\u003e\u003cstrong\u003eWeight Load Capacity\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e \u003ctd valign=\"top\"\u003e \u003cp\u003e\u003cstrong\u003e700 kgs (safe working load)\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e \u003ctd valign=\"top\"\u003e \u003cp\u003e\u003cstrong\u003eColour\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e \u003ctd valign=\"top\"\u003e \u003cp\u003e\u003cstrong\u003eBlack\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e \u003ctd valign=\"top\"\u003e \u003cp\u003e\u003cstrong\u003eWarranty\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e \u003ctd valign=\"top\"\u003e \u003cp\u003e\u003cstrong\u003e5-Years Manufacturer's Warranty\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e \u003ctd valign=\"top\"\u003e \u003cp\u003e\u003cstrong\u003eWeight Plates Used\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e \u003ctd valign=\"top\"\u003e \u003cp\u003e\u003cstrong\u003eOlympic (+51mm Internal Diameter) \u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e \u003cp\u003e \u003c\/p\u003e","brand":"My Store 5","offers":[{"title":"Default Title","offer_id":51040289063159,"sku":"ATX-BPR-790","price":99.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0951\/2163\/7623\/files\/atx-bpr-790_02.jpg?v=1787064530"},{"product_id":"jaws-force-pullover-machine","title":"JAWS Force Pullover Machine","description":"\u003cdiv\u003e \u003cdiv\u003e\n\u003ch2\u003eJAWS Force Pullover Machine Product Description\u003c\/h2\u003e \u003cp\u003eElevate your back training with the \u003cstrong\u003eJAWS Force Pullover Machine\u003c\/strong\u003e, a commercial-grade workhorse engineered to isolate the lats and upper back with precision, comfort, and rock-solid stability. Purpose-built for busy gyms, the JAWS Force delivers the classic pullover pattern with a modern focus on ergonomics, repeatable form, and effortless set-up.\u003c\/p\u003e \u003ch3\u003eUnmatched Mechanics - The Foot-Assist Advantage\u003c\/h3\u003e \u003cp\u003eAt the heart of the JAWS Force is its \u003cstrong\u003einnovative foot-assist mechanism\u003c\/strong\u003e. A sturdy, easy-reach foot lever lets you bring the arms into the perfect starting position without straining your shoulders or elbows. Instead of fighting for the first inch of movement, you set up smoothly, brace properly, and start every rep in the strongest alignment.\u003c\/p\u003e\n\u003cp\u003eThis simple, clever addition pays off on every set. It reduces awkward reaches, protects joints, and helps you lock in your torso so you can drive the motion from your lats. As fatigue builds, the foot-assist also makes it easy to safely exit the set - no wrestling the arms back into place or compromising your posture.\u003c\/p\u003e \u003ch3\u003eComfort \u0026amp; Ergonomics - Built Around You\u003c\/h3\u003e \u003cp\u003eThe JAWS Force is designed to fit a wide range of bodies and training styles. The \u003cstrong\u003ehigh-density adjustable seat\u003c\/strong\u003e provides ample vertical range so athletes of different heights can align their torso and shoulders precisely with the machine’s pivot point. Proper alignment keeps the ribcage stacked, the core braced, and the shoulders set - supporting a smooth, repeatable pull.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOversized, contoured elbow pads\u003c\/strong\u003e cradle the upper arms to shift emphasis away from the biceps and triceps and squarely onto the lats and upper back. This is especially valuable for lifters who want to tax the back without over-loading the arms, or for athletes managing elbow or forearm niggles who still need quality back work in their programme.\u003c\/p\u003e\n\u003cp\u003eThe overall geometry encourages a natural pullover arc that feels secure, controlled, and easy to groove.\u003c\/p\u003e \u003ch3\u003ePlate-Loaded Power - Simple, Predictable, Effective\u003c\/h3\u003e \u003cp\u003eTrue to the JAWS Force Iso range, this machine is \u003cstrong\u003eplate-loaded\u003c\/strong\u003e for a direct, honest feel. Add Olympic plates to dial in the load exactly as you like - whether you’re ramping sets for strength or using steady weights for higher-rep hypertrophy work. The linkage and bearings are engineered for \u003cstrong\u003esmooth travel and consistent resistance delivery\u003c\/strong\u003e across the exercise path, helping you stay in the groove rep after rep.\u003c\/p\u003e\n\u003cp\u003eBecause the load path is predictable, you can programme with confidence: progress week to week, test different tempos, or add controlled pauses in the stretch or contracted positions. It’s straightforward, reliable, and easy to coach.\u003c\/p\u003e \u003ch3\u003eSafety, Durability \u0026amp; Commercial Readiness\u003c\/h3\u003e \u003cp\u003eThe JAWS Force is built to thrive in high-traffic environments:\u003c\/p\u003e\n\u003cul\u003e \u003cli\u003e \u003cp\u003e\u003cstrong\u003eHeavy-gauge steel frame\u003c\/strong\u003e with precision welds for long-term rigidity.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e \u003cp\u003e\u003cstrong\u003eLow, wide base\u003c\/strong\u003e that keeps the unit planted - even when fully loaded.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e \u003cp\u003e\u003cstrong\u003eQuality bearings and hardware\u003c\/strong\u003e for quiet, low-maintenance operation.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e \u003cp\u003e\u003cstrong\u003eQuick, positive seat adjustment\u003c\/strong\u003e that’s intuitive for new users and fast for coaches on the floor.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eEvery surface is finished to resist chips and corrosion, and upholstery is made to handle daily use without losing its shape. It’s a machine you can put on the gym floor and trust for years.\u003c\/p\u003e \u003ch3\u003eBenefits at a Glance\u003c\/h3\u003e \u003cul\u003e \u003cli\u003e \u003cp\u003e\u003cstrong\u003eEffortless start \u0026amp; finish\u003c\/strong\u003e: Foot-assist mechanism brings the arms into position and lets you exit safely.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e \u003cp\u003e\u003cstrong\u003eBetter form, better focus\u003c\/strong\u003e: Start each rep braced and aligned to target the lats, not the arms.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e \u003cp\u003e\u003cstrong\u003eUser-first ergonomics\u003c\/strong\u003e: Adjustable seat and supportive elbow pads fit a wide range of athletes.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e \u003cp\u003e\u003cstrong\u003eSmooth, consistent feel\u003c\/strong\u003e: Plate-loaded design with refined linkage for predictable resistance delivery.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e \u003cp\u003e\u003cstrong\u003eBuilt for the gym floor\u003c\/strong\u003e: Stable, quiet, and durable under daily heavy use.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e \u003cp\u003e\u003cstrong\u003eCoach-friendly\u003c\/strong\u003e: Fast adjustments and clear set-up make it easy to teach and programme.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e \u003ch3\u003eIdeal For…\u003c\/h3\u003e \u003cul\u003e \u003cli\u003e \u003cp\u003e\u003cstrong\u003eCommercial facilities\u003c\/strong\u003e adding a premium back isolation station that members instantly understand and love to use.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e \u003cp\u003e\u003cstrong\u003ePerformance and S\u0026amp;C environments\u003c\/strong\u003e chasing lat strength and shoulder control with minimal joint stress.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e \u003cp\u003e\u003cstrong\u003eAthletes managing arm fatigue\u003c\/strong\u003e who still need to load the back effectively.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e \u003ch3\u003eSummary\u003c\/h3\u003e \u003cp\u003eThe \u003cstrong\u003eJAWS Force Pullover Machine\u003c\/strong\u003e delivers the timeless pullover with modern execution. 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Sold separately. \u003c\/p\u003e \u003cp\u003eMade in all-black as standard. Customisation available on request at an additional charge. Please see drop-down menu selections. \u003c\/p\u003e \u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ctable\u003e \u003ccaption\u003eMore Information\u003c\/caption\u003e \u003ctbody\u003e \u003ctr\u003e \u003cth scope=\"row\"\u003eCustom Stock Status\u003c\/th\u003e \u003ctd\u003eAdvance Order: Due end of September 2025.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"JAWS","offers":[{"title":"Default Title","offer_id":51040289226999,"sku":"DGHLZ 555309752","price":96.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0951\/2163\/7623\/files\/jaws_force_pullover.webp?v=1787064534"},{"product_id":"atx-legacy-leg-extension-leg-curl-bco-770","title":"ATX Legacy Leg Extension\/ Leg Curl BCO-770","description":"\u003cdiv\u003e \u003cdiv\u003e\n\u003cp\u003e\u003c\/p\u003e \u003ch2\u003e\u003cspan\u003eSome important features of the ATX Dual-Use Legacy Leg Extension\/ Leg Curl BCO-770:\u003c\/span\u003e\u003c\/h2\u003e \u003cul\u003e \u003cli\u003eDual-use leg extension and leg curl machine for working the quadriceps and hamstrings. \u003c\/li\u003e \u003cli\u003eThe backrest is adjustable in angle. \u003c\/li\u003e \u003cli\u003eAdjustable leg rollers.\u003c\/li\u003e \u003cli\u003eThe device can quickly and safely be repositioned from leg extension to leg curl and vice versa.\u003c\/li\u003e \u003cli\u003eSafe and stable freestanding frame. \u003c\/li\u003e \u003cli\u003eEquipped with non-slip rubber feet for floor protection.\u003c\/li\u003e \u003cli\u003eHeavy loads up to 200kg.\u003c\/li\u003e \u003cli\u003eComplies with European safety standard EN957.\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003eFormerly branded Barbarian Line, but, now incorporated into the ATX 700-series.\u003c\/p\u003e \u003cp\u003eDimensions (L x W x H): 150 x 80 x 70cm.\u003c\/p\u003e \u003ch3\u003eThe Gym Revolution further input on the Legacy Leg Extension\/ Leg Curl BCO-770: \u003c\/h3\u003e \u003cp\u003eThe video helps explain a lot; in short, our entire team and gym members (totalling over 500) largely favour the Legacy Leg Extension\/ Leg Curl over any other piece of leg extension piece of kit. The reason, the strength curve is fantastic and it's supremely comfortable, no matter the size of the individual, too - from teens to strongmen, they all jump on this first for leg extensions. The leg curl is extremely good, also; however, the standing leg curl of the Legacy Leg Blaster unit is the number go-to for most. The lying leg curl of the BCO-770 is still very popular, but not quite as popular. \u003c\/p\u003e \u003cp\u003eTestament to the build-quality of the BCO-770 Leg Extension\/ Leg Curl is that we've had it in our full-commercial gym fr circa 3-years and haven't had any issue. We'll probably want to swap out the rollers soon, but it's decent - not much to go wrong. 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Its intuitive design makes it simple to get started - just position your back against the pad, grip the handles, and begin raising the legs in a controlled motion. Thanks to the ergonomic design, even those new to ab training can find a natural, comfortable position that allows them to train effectively and safely.\u003c\/p\u003e\n\u003cp\u003eTo increase difficulty, users can slow the tempo, increase reps, or hold the top position for an added challenge. 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Add 2-3 weeks for custom colour options.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e \u003chr\u003e \u003ch3\u003eWarranty \u0026amp; Support\u003c\/h3\u003e \u003cul\u003e \u003cli\u003e \u003cp\u003e\u003cstrong\u003e5-Year Frame Warranty\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e \u003cp\u003e\u003cstrong\u003e2-Year Bearings \u0026amp; Pivots\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e \u003cp\u003e\u003cstrong\u003e1-Year Upholstery \u0026amp; Grips\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e \u003cp\u003e\u003cstrong\u003eUK-Based Aftercare\u003c\/strong\u003e: Friendly, professional customer support team available for all servicing needs.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e \u003chr\u003e \u003ch3\u003e\u003cstrong\u003eAdd Power to Your Core Zone\u003c\/strong\u003e\u003c\/h3\u003e \u003cp\u003eIf you're looking to upgrade your facility’s abdominal training equipment, the \u003cstrong\u003eJAWS Strength Leg Raise Ab Trainer\u003c\/strong\u003e is the answer. It's a standout core trainer that delivers real functionality, real strength-building potential, and real return on investment.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePrecision Power. Shark Strength. 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We had this in our own gym for many years, before swapping out for the ATX 800-series Cable Crossover. While the ATX is better, again, the TGR unit is a superb commercial station offered at a good price for the quality of construction.\u003c\/p\u003e \u003ch2\u003eInformation about the TGR Cable Crossover:\u003c\/h2\u003e \u003cul\u003e \u003cli\u003eEquipped with 2 x 80 kg plug-in weight stacks with protective stack shroud.\u003c\/li\u003e \u003cli\u003eDual-adjustable pulleys.\u003c\/li\u003e \u003cli\u003eSilky smooth running.\u003c\/li\u003e \u003cli\u003eHighly flexible steel wire with plastic coating, stretch-proof.\u003c\/li\u003e \u003cli\u003eRobust steel tube construction, extremely stable and hard-wearing.\u003c\/li\u003e \u003cli\u003eIncluding 2 stirrup cable handles and 1 connecting straight bar, as pictured.\u003c\/li\u003e \u003cli\u003eLoad rating: 400 kg.\u003c\/li\u003e \u003cli\u003eFrame profile: 120 x 60 x 3 mm \/ 80 x 40 x 3 mm\u003c\/li\u003e \u003cli\u003eFull-commercial.\u003c\/li\u003e \u003cli\u003eMade in Europe.\u003c\/li\u003e \u003cli\u003eComplies with European safety standard EN957.\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003eBasic dimensions: 397 cm W, 69 cm D, 227 cm H.\u003c\/p\u003e \u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ctable\u003e \u003ccaption\u003eMore Information\u003c\/caption\u003e \u003ctbody\u003e \u003ctr\u003e \u003cth scope=\"row\"\u003eCustom Stock Status\u003c\/th\u003e \u003ctd\u003eMade to order. Ships in 60 to 90-days.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"My Store 5","offers":[{"title":"Black","offer_id":51040291094775,"sku":"DGHLZ 350429660","price":99.99,"currency_code":"USD","in_stock":true},{"title":"Silver","offer_id":51040291127543,"sku":"DGHLZ 350429660-2","price":99.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0951\/2163\/7623\/files\/tgr-cable-crossover-black.webp?v=1787064595"},{"product_id":"jaws-strength-smith-machine-row","title":"JAWS Strength Smith Machine Row","description":"\u003cdiv\u003e \u003cdiv\u003e\n\u003ch2\u003eA look at the JAWS Strength Smith Row Machine:\u003c\/h2\u003e \u003cp\u003e\u003c\/p\u003e \u003ch2\u003eExploring the Rise of Smith Row Machine\u003c\/h2\u003e \u003cp\u003eThe Smith Row Machine is gaining traction in the fitness world. It's a versatile piece of equipment that's making waves in both commercial and home gyms.\u003c\/p\u003e \u003cp\u003eBut what's behind this rise in popularity? Why are fitness enthusiasts and professionals alike turning to the Smith Row Machine for their workouts?\u003c\/p\u003e \u003cp\u003eIn this article, we'll delve into the world of the Smith Row Machine. We'll explore its benefits, how to use it correctly, and why it might be the missing piece in your workout routine.\u003c\/p\u003e \u003cp\u003eJoin us as we uncover the rise of the Smith Row Machine.\u003c\/p\u003e \u003ch2\u003eWhat is a Smith Row Machine?\u003c\/h2\u003e \u003cp\u003eThe Smith Row Machine is a specialized fitness device. It's designed to target the muscles in your back, shoulders, and arms.\u003c\/p\u003e \u003cp\u003eThis machine is a variant of the classic Smith Machine. The difference lies in its focus on rowing exercises.\u003c\/p\u003e \u003cp\u003eThe Smith Row Machine provides stability and support. This makes it easier to maintain proper form during your workout.\u003c\/p\u003e \u003cp\u003eIn essence, it's a tool that combines the benefits of free weights with the safety and control of machine weights.\u003c\/p\u003e \u003cp\u003eThe Smith Machine has been a staple in gyms for decades. It was originally designed for safe solo weightlifting.\u003c\/p\u003e \u003cp\u003eOver time, the machine evolved. It adapted to include a variety of exercises, including rows. This led to the creation of the Smith Row Machine.\u003c\/p\u003e \u003cp\u003eToday, the Smith Row Machine is gaining popularity. It's found in both commercial gyms and home workout spaces.\u003c\/p\u003e \u003cp\u003eIts rise can be attributed to its versatility and the effective workouts it provides.\u003c\/p\u003e \u003cp\u003eThe Smith Row Machine offers several benefits. It's a versatile piece of equipment that targets multiple muscle groups.\u003c\/p\u003e \u003cp\u003eOne key advantage is its stability. The machine provides a fixed path of motion, reducing the risk of injury.\u003c\/p\u003e \u003cp\u003eThis stability also allows for heavier lifts. It's easier to maintain form, even with increased weight.\u003c\/p\u003e \u003cp\u003eThe Smith Row Machine is also great for beginners. It helps them learn the correct form for rows.\u003c\/p\u003e \u003cp\u003eFinally, it's a space-efficient solution. It's perfect for those with limited room for workout equipment.\u003c\/p\u003e \u003ch2\u003eTargeted Muscle Groups and Workout Integration\u003c\/h2\u003e \u003cp\u003eThe Smith Machine Bent Over Row targets several muscle groups. The primary focus is on the back muscles, including the latissimus dorsi.\u003c\/p\u003e \u003cp\u003eIt also engages the biceps and shoulders. This makes it a great compound exercise for upper body strength.\u003c\/p\u003e \u003cp\u003eYou can integrate this exercise into your back or pull day routine. It's also suitable for full-body workout sessions.\u003c\/p\u003e \u003ch3\u003eMr Universe, Dan McNab, looks at the JAWS Strength Smith Machine at Trojan gym:\u003c\/h3\u003e \u003cp\u003e\u003c\/p\u003e \u003ch3\u003eIFBB Pro Bodybuilder, Rene Campbell, favouring the JAWS Strength Smith Row for back:\u003c\/h3\u003e \u003cp\u003e\u003c\/p\u003e \u003ch3\u003eUK bodybuilding royalty, the Gelsei's, talk about their kit selection for their GAH Gym in Wales, UK:\u003c\/h3\u003e \u003cp\u003e\u003c\/p\u003e \u003ch3\u003eSPECIFICATIONS of the JAWS Strength Smith Row Machine:\u003c\/h3\u003e \u003cp\u003eUse: Full-commercial use.\u003c\/p\u003e \u003cp\u003eManufacturer Warranty: 2-years, excludes pad wear and tear.\u003c\/p\u003e \u003cp\u003eArticle number\/ SKU: JAWS-SMR\u003c\/p\u003e \u003cp\u003eDimensions: 1710 D x 910 W x 1210mm H (assembled)\u003c\/p\u003e \u003cp\u003eSteel thickness: 5mm and 6mm thick walled steel.\u003c\/p\u003e \u003cp\u003eTransport box - plywood (oversized\/ double-pallet): 1710 L x 1100 W x 370mm H (unassembled).\u003c\/p\u003e \u003cp\u003eFrame colour: Black\u003c\/p\u003e \u003cp\u003eMachine weight: 147kg\u003c\/p\u003e \u003cp\u003eSuggested loading: up to 200kg\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ctable\u003e \u003ccaption\u003eMore Information\u003c\/caption\u003e \u003ctbody\u003e \u003ctr\u003e \u003cth scope=\"row\"\u003eCustom Stock Status\u003c\/th\u003e \u003ctd\u003eIn stock. 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So, an exceptionally good piece and very well priced, even if it were solely a lever squat; however, it isn't just a lever squat! \u003c\/p\u003e \u003cp\u003eThe SQM-700 is also a viking press - in fact, it can be used for all manner of pressing exercise in a neutral grip or orthodox grip for shoulders and chest. It can even be used for strength training exercises like rows, stiff-leg deadlifts, shrugs. Check out Jack and Evie's video, below, where they have a bit of a play...it really is that versatile! \u003c\/p\u003e \u003ch3\u003eFeatures of the ATX Beast Leverage Squat \/ Viking Press SQM-700:\u003c\/h3\u003e \u003cul\u003e \u003cli\u003eCompact, stable and solid frame for heavy workouts, with a steel profile 75 x 75mm.\u003c\/li\u003e \u003cli\u003eSuitable for training leverage squats, standing calf raises, viking press, and shrugs.\u003c\/li\u003e \u003cli\u003eThick durable padding.\u003c\/li\u003e \u003cli\u003eBall-bearing lever mechanism.\u003c\/li\u003e \u003cli\u003e6 x weight plate storage. \u003c\/li\u003e \u003cli\u003eEasy one-handed locking system.\u003c\/li\u003e \u003cli\u003eSuits olympic (2\"\/ 50mm) weights.\u003c\/li\u003e \u003cli\u003eHeavy loads up to 400kg.\u003c\/li\u003e \u003cli\u003eWith rubber feet, floor protective and anti-slip.\u003c\/li\u003e \u003cli\u003eDimensions (DxWxH): Depth 150cm x Width 150 x Height 149 (not in use).\u003c\/li\u003e \u003cli\u003eProduct weight: To be confirmed.\u003c\/li\u003e \u003cli\u003eCertified according to EN 20957 I.II.IV Class S - commercial-use\u003c\/li\u003e \u003cli\u003eTGR NOTE: Olympic weight plate sleeves provided as standard\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003eOlympic (2\"\/ 50mm) weights sold separately.\u003c\/p\u003e \u003ch3\u003eHere's a couple of videos of the SQM-700: \u003c\/h3\u003e   \u003ch3\u003e\u003cstrong\u003eCome and try out the Lever Squat\/ Viking Press...\u003c\/strong\u003e\u003c\/h3\u003e \u003cp\u003eCome and try the lever squat\/ viking press in store. This unit is one of the best lever squats and viking presses around, let alone offering them both in one machine. From the oversized footplate, to the angled plate-loading, and multiple-height use, it's a cracker of a machine. \u003c\/p\u003e","brand":"My Store 5","offers":[{"title":"Default Title","offer_id":51040294797559,"sku":"ATX-SQM-700+8xSleeves","price":98.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0951\/2163\/7623\/files\/atx-sqm-700-detail06.jpg?v=1787064641"},{"product_id":"jaws-strength-iso-lateral-smith-multi-chest-press","title":"JAWS Strength Iso-Lateral Smith Multi Chest Press","description":"\u003cdiv\u003e \u003cdiv\u003e\n\u003ch2\u003eSmith Iso-Lateral Multi Chest Press\u003c\/h2\u003e \u003cp\u003eThe MultiPress is a revolutionary piece of gym equipment engineered to execute chest press exercises in a secure and effective manner. It possesses a separate load per hand (dual handle system) and a converging path that enhances the movement range in comparison to conventional Smith Machines.\u003c\/p\u003e \u003ch3\u003eHere's Matt's review of the TGR Iso-Lateral Smith Multi Chest Press:\u003c\/h3\u003e \u003cp\u003e\u003c\/p\u003e \u003cp\u003e\u003cspan\u003e\u003cstrong\u003eNB:\u003c\/strong\u003e The mark 2 JAWS upgrade sees 50mm olympic storage and an all-black finish (no accent colours!).\u003c\/span\u003e\u003c\/p\u003e \u003cp\u003eThe Smith Machine Chest Press is a popular exercise among fitness enthusiasts. It's a versatile workout that targets the chest muscles effectively.\u003c\/p\u003e \u003cp\u003eWe'll focus on the Smith Machine Bi-Lateral Multi Chest Press. This variation offers unique benefits, especially when using systems like the above @theGym Smith Dual System.\u003c\/p\u003e \u003cp\u003eWe'll provide a step-by-step guide on how to perform this exercise correctly. We'll also discuss the benefits and how to incorporate it into your workout routine.\u003c\/p\u003e \u003cp\u003eWhether you're a beginner or an experienced lifter, this guide will help you enhance your chest workout with the Smith Machine Chest Press.\u003c\/p\u003e \u003ch2\u003eUnderstanding the Iso-Lateral Smith Machine Multi Chest Press\u003c\/h2\u003e \u003cp\u003eThis Smith Machine variant of weight training equipment consists of two individual handles fixed within steel rails, allowing only vertical movement.\u003c\/p\u003e \u003cp\u003eThis design provides stability and safety during workouts. It's particularly beneficial for exercises like the flat chest press.\u003c\/p\u003e \u003cp\u003eThe Smith Machine allows for variations in chest press exercises. You can perform flat, incline, or decline presses, targeting different parts of the chest.\u003c\/p\u003e \u003cp\u003eUnderstanding how the Smith Machine works is key to maximizing its benefits in your chest workouts.\u003c\/p\u003e \u003cp\u003eThe Smith Machine Chest Press is a popular exercise. It targets the pectoral muscles, promoting upper body strength.\u003c\/p\u003e \u003cp\u003eThis exercise also engages the triceps and shoulders. It's a compound movement, meaning it works multiple muscle groups at once.\u003c\/p\u003e \u003cp\u003eThe Smith Machine provides stability during the chest press. This allows for controlled movement and reduces the risk of injury.\u003c\/p\u003e \u003cp\u003eIncorporating the Smith Machine Chest Press into your routine can enhance your chest workouts. It's a versatile exercise suitable for both beginners and advanced lifters.\u003c\/p\u003e \u003cp\u003ePerforming the Smith Machine Chest Press correctly is crucial. It ensures you reap the full benefits of the exercise and avoid injury.\u003c\/p\u003e \u003cp\u003eThe @theGym Smith dual handle system takes your chest workouts to the next level. It offers an iso-lateral multi-press feature that targets both sides of your chest independently.\u003c\/p\u003e \u003cp\u003eThis system provides stability and safety. It allows you to focus on your form and muscle contraction.\u003c\/p\u003e \u003cp\u003eIncorporating the Smith MultiPress into your routine can lead to significant improvements in your chest development.\u003c\/p\u003e \u003cp\u003eThe Smith Machine is not just for flat chest presses. It can also be used for incline chest presses.\u003c\/p\u003e \u003cp\u003eBy adjusting the bench angle, you can target the upper part of your chest. This variation adds diversity to your workout routine.\u003c\/p\u003e \u003cp\u003eIncline chest presses on the Smith Machine can help you achieve a well-rounded chest development.\u003c\/p\u003e \u003cp\u003eThe Power Smith Dual System Upper takes your chest training to the next level. It offers advanced features for a more intense workout.\u003c\/p\u003e \u003cp\u003eThis system allows for a wider range of motion. It also provides the option for unilateral (iso-lateral) or bilateral training.\u003c\/p\u003e \u003cp\u003eWith the @theGym Iso-Lateral Smith Machine Chest MultiPress, you can challenge your muscles in new ways. This can lead to greater strength and muscle growth.\u003c\/p\u003e \u003ch3\u003eDetails of the JAWS MultiPress:\u003c\/h3\u003e \u003cp\u003eUse: Full-commercial use.\u003c\/p\u003e \u003cp\u003eManufacturer Warranty: 2-years, excludes pad wear and tear.\u003c\/p\u003e \u003cp\u003eArticle number\/ SKU: JAWS-SMP\u003c\/p\u003e \u003cp\u003eDimensions: 1880 x 2010 x 1750 (H) mm\u003c\/p\u003e \u003cp\u003eSteel thickness: 5mm and 6mm thick walled steel.\u003c\/p\u003e \u003cp\u003eTransport box - plywood (oversized\/ double-pallet):  2000 x 1100 x 720 (H) mm (195kg GW). Assembly required.\u003c\/p\u003e \u003cp\u003eFrame colour: Black. Upholstery colour: Black.\u003c\/p\u003e \u003cp\u003eMachine weight: 165 kg\u003c\/p\u003e \u003cp\u003eMax load: 200 kg\u003c\/p\u003e \u003cp\u003eStorage posts: 6x weight storage pins.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ctable\u003e \u003ccaption\u003eMore Information\u003c\/caption\u003e \u003ctbody\u003e \u003ctr\u003e \u003cth scope=\"row\"\u003eCustom Stock Status\u003c\/th\u003e \u003ctd\u003eAdvance Order: Due end of September 2025.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"JAWS","offers":[{"title":"Default Title","offer_id":51040295289079,"sku":"DGHLZ 806695417","price":97.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0951\/2163\/7623\/files\/jaws_force_iso_smith_chest_press_copy_6_1.webp?v=1787064646"}],"url":"https:\/\/gym-equipment.shop\/collections\/stations.oembed","provider":"Gym Equipment","version":"1.0","type":"link"}